The Awe-Inspiring Consciousness Celebration of Solstice Meditation

Powerful and wise inner celebration is sure, when we take steps to activate clear vision, manifest open receptivity and align ourselves with the qualities of joy and happiness. This track includes a special Solstice spoken message from Tony Samara prior to the meditation.

By closing your eyes, and relaxing the body, you will open yourself to the wisdom that is beyond the mere words. You will also receive an energy transmission that is part of each of Tony Samara's tracks here on Insight Timer.

Thank you for choosing one of Tony Samara's meditational tracks today.

Tony Samara, world-renowned spiritual teacher and author of 16 books, has been sharing deep spiritual work and energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet and a simple lifestyle, he is best known for how his work touches more deeply than words.

Transcript

You you you you Today's the summer solstice it's a wonderful wonderful day to really come back to sense of clarity a sense of clear vision Now I'd like to just speak about a few things a few interesting guidelines that you may wish to put into practice It's up to you really,

But I have found these interesting guidelines quite useful And besides the guidelines and a little bit of an explanation about the summer solstice.

I'd like to share with you a meditation,

A transmission meditation that allows for celebration and inner celebration that Helps us to recognize and come back into alignment with the energy of the summer solstice So firstly to start with what is today?

What is special about today?

Today as for thousands and thousands of years we are celebrating very specific alignment that is happening not just Through the planets not just because the planets are aligning in a certain way But also an alignment that is happening deep within because we are part of this wonderful universe that we recognize outside of ourselves There is a universe very similar to the one that we see outside when we look at the moon or the stars or the Sun That lives within this inner space so today is a very powerful day like The many many times before that our ancestors have celebrated this very wonderful opening the summer solstice It's a very powerful day that allows for an activation and a manifestation and a clear vision So that we can come back to being able to focus upon our potential So what this means?

Is that today is a very strong and powerful wise Day it's a day when there is a lot of information out there Not information that your mind can access very easily but information better is out there Due to this alignment due to this alignment that's happening around us and Knowing this that today is a very strong day and that there is a lot of wise and powerful Energy that allows us to touch Upon space an inner space that I call potential knowing this it's very important This is one of the first guidelines that I find very useful.

It's very important to be clear in your intention today We can potential eyes our attention in such a way Where our intention is not just a desire or a want or a need but our intention comes from this space of wisdom comes from this space of activating clear vision So what this means is that if our intention comes from a reactive space for example karma for example just Karma is the aspect of yourself the whole part of yourself that keeps coming up to the surface and Demanding attention and demanding that things are done in a certain way.

So karma influences our Potential by negating the possibility and the freedom to explore the many possibilities So if we have a negative thought or a negative feeling or a negative perspective That we are looking through or Sensing the world through or experiencing the world through then very often that karmic force or that karmic Pollution as I call it Interacts with our attitude and our attitude changes.

Our intention is no longer focused and no longer so active that it can manifest something much more than just a repetition of the old of the karma that You perhaps recognize whether it be emotional karma or psychic karma physical karma so very important that today Like every day,

But especially today that we celebrate our intention from a space of potential This means that we really let go of that which sabotages Or negates our intention So if there is a negative thought or a negative feeling in the background that comes up to the surface as you're clarifying within yourself your intention to just make sure that that is not part of your intention Manifestation of your intention.

So intention simply means that your energy is focused in one place And that place is discerned through clarity so perhaps your intention today could be something as My intention is to celebrate and to be open and receptive to all possibilities without negating those possibilities because of my fear or because of my Ways of thinking or because of what other people say or because of whatever else that may negate your intention So if this is clear This is clear in your practice in the intention that you are actually putting out there In alignment with the planetary changes that are happening during the summer solstice,

Then you are not alone then your intention tends to become more Obvious simply because your intention is not no longer just your own intention.

The intention is celebrated through the mystical alchemical process that is the summer solstice So when you know this You also recognize that very often our intentions need to come from a more spiritual perspective What does this mean?

Well very often we want things and we confuse those wants with Intention and we confuse then our perspective or our intentional attitude with those things that we lack and very often what we lack is It's not so much the joy of being or the aliveness of Just being who you are,

But it's a belief system that we don't have enough And that is often what I call material karma.

So we live in a world where lack of abundance it's not so much a lack of abundance of emotional joy or spiritual psychic joy But the lack of abundance in the physical realm even though we have so much Most of us have so much more than many others That creates a belief system that there is a lack and that Material karma tends to influence our attitude so that our attitude is no longer looking at our potential But our attitude is looking at our lacks That which we don't have and so then our intention is manipulated to fall into a space of lacks And when we begin to fall into that space we remove ourselves from the connection that we have with the celebration of summer solstice,

Which is an abundance of energy it is an abundance of energy that allows us to reach for our potential but when we begin to limit our intention because we believe in lacks or we Experience the world in a way where we are lacking In certain things that we think will make us happy then that goes against the alignment that naturally happens For everyone during this time so we come back to a mode of thinking and a mode of feeling and a mode of experience that is in itself Lacking and so we believe that is how the world really is So just take a few moments to let go of this Thought or feeling if it is part of the intentional attitude that you're creating Just let go of this It's actually much easier than you think You know very often we think that we're very attached to material karma But actually the heart is attached to joy bliss and happiness.

It's not really attached it it lives from that space And so material karma is just something that comes up to the surface due to the lack of joy happiness and bliss So if we come back to an intentional attitude that is connected to our potential Meaning that we know within ourselves deep within our hearts that we can reach a Celebration that Extends far beyond just the experience that we're having that we can celebrate today The summer solstice in a very powerful and wise way so that we are reaching for aspects of ourselves within ourselves That are part of this celebration then Naturally we let go of material karma.

It comes.

See if you're joyous and happy you don't Get so very attached to the material of course everyone needs to eat and drink,

But most of us Have enough to eat and drink.

We just want more most of us have enough to just cover the basic needs so those needs that we project and want Whatever those material needs are Very often are a lack of joy lack of happiness rather than lack of material aspects that We think are so very we fall into the belief system that that is so very important So if you recognize this this is the second Guideline that I find very useful if you recognize that a lot of our wants and desires Come out of a space of unhappiness if we come back to The space that allows for wisdom Meaning that we're reaching out for our potential rather than reaching out for the lacks and the negatives that very often most people find easy to fall into then we are celebrating the summer solstice Through its full potential rather than pulling away from the alignment that's happening outside and inside of ourselves This means we can become a clear channel to what is happening around us all the planets aligned in this way There is an abundance of energy that blissfully brings us back to our real potential not our material material karmic desires that are real potential See there is a third thing that is very important,

And this is if we have become habituated to Falling into the lacks and falling into the idea that because we lack certain things in our lives Then we can't find happiness,

Or we can't find what represents happiness Whatever material goods or whatever material needs there may be out there if we fall into this then we deplete The level of consciousness that is required for spiritual practice so that our intention is aligned within our potential rather than within our lacks and needs and whatever else that creates unhappiness and suffering so if we become aware that Consciousness Can only expand when your intention is so very focused like right now focused upon the Beauty that is happening through this summer solstice the planets aligning and Channeling energy so powerfully to all aspects of your physical body But all aspects of your energetic and subtle body at the same time then we embrace consciousness from a heartfelt space of this is truly what I want see this is where discernment can happen if we discern we discern clearly that the material and the out there needs and the out there and material karma that drives us in in so many different ways and Creating that creates all sorts of belief systems that we will only be happy when if or whatever certain situations are and fulfilled We let go of that because we are embracing consciousness Then our heart naturally comes back to a space of happiness and the heart is the true guru the true master See if you listen to your heart if you listen to the true guru within The true guru within then you are listening to consciousness and as you listen to consciousness you are Sitting within the blossom that is Expanding in the universe you are sitting upon the Lotus that is open and receptive To the energies that are present in the universe that are very present today in the summer solstice How wonderful to know this that?

All you need to do is honor your own inner Deep heartfelt space of consciousness,

Which is your heart the space that you know space that is home the space that makes sense To all aspects of your being even your mind Even your mind that plays all these games that very often the mind Get gets to be part of the structure of material karma So identifies with the physical world and gets caught up within the physical world even the mind when?

Connected to consciousness can transform material karma so there is a greater abundance of that which is truly and Important for you that that which is truly important for you in this moment Not what you think but what your heart knows There is a big difference This is what our ancestors have been doing throughout The ages they they have built monuments and beautiful beautiful places that Like Stonehenge and various other places that make sense To the heart that makes sense to this all inspired Beautiful respect that we have For for the heart and the space that the heart creates which is consciousness See if we come back to consciousness in this way Then we can let go of the negative that creates limited perspectives and that creates limited Attitudes towards life and we can let go of material karma and we can embrace the inner guru Inner master your heart and we can embrace from within our hearts consciousness So if you now do this Then you are aligning yourself not only with the wonderful Planets all around you not only with your inner structure but with the history of humanity as we strive as we Look at different ways as we Explore spirituality as we look at How easy it is to come back to this space that is consciousness And celebrated from within our potential rather than from within Rather than from within the space or thought or belief system or karmic force that makes us think that we Don't have that potential alive within us.

So now I would like to share with you a meditation that potentializes this practice and actually it's a very ancient ancient meditation and it's a wonderful meditation because throughout history We have connected to the planets And especially today the Sun The Sun has played such a major role in all Aspects of life and also our history if you look at the Pharaohs the Sun God Ra and if you look at our ancestors Who looked at the Sun as a life-giving energetic force that we could connect to in times such as now when Discernment is more important than ever to let go of negative attitudes and to embrace consciousness Today is more important than ever to potentialize that within yourself You can connect to the power And the beauty and the energy of the Sun just as our ancestors and many mystics have done throughout the ages so now Simply close your eyes Breathe deeply into your body Breathe deeply And let go Let go of tension Let go of stress Stressful thoughts,

Stressful feelings,

Let them go Just give yourself this few minutes now to come back to a relaxed flow of breath If there is any tension in the body or any tension anywhere in the energy field of the body just relax Allow for the flow of breath Just move deeper and deeper Letting go And so wonderful as you let go then everything becomes more still notice the stillness If the mind is still active in the background just notice that it becomes more still as you let go more and more Come back to the natural rhythm of flow of breath So now that you're more relaxed and more open and more receptive Be aware that this beautiful Sun The giver of life,

Light and warmth This amazing Sun Just imagine the Sun at the very top of the sky beaming energy down Onto the top of your head the fontanelle the crown chakra Just imagine yourself open and receptive to the energy and the warmth of the Sun and a special frequency of light Connects you to the Sun it's almost as if within your body within the physical emotional and energetic body there is a luminous Wonderful luminous light that begins to shine everywhere deep within Embrace this as you breathe in breathe in this light into your body Breathe in this light into your body deep breath Just imagine this light moving from the very top of the sky down to your forehead down to the fontanelle connecting to all aspects of your being Every cell in your body celebrating this luminous light Every Aspect of your emotional body physical energetic mental body celebrating the flow of this light So wonderful it creates a joy in the heart notice Become more luminous as you become more conscious.

There is a celebration that happens deep within It's almost as if you feel connected to the planets just like our ancestors as we celebrate and honor The alignment of consciousness we're honoring This deep and most profound potential that now becomes active within us the luminous light now becomes active within our being so it's almost as if There is a recognition within our being within this inner world of planets within The cells within the DNA structure.

It's almost as if there is a recognition this recognition just like when you Sing one tone It's almost as if that tone is recognized consciousness is recognized within you because you are a conscious human being And so this consciousness now is activated within you so even though the Sun is beautiful and creating a luminous warm tingling sensation within you Within yourself now.

There is a Sun shining very bright your heart wisdom Is luminous and shining very bright?

This is your potential Now there is no need for the mind to try to grab something There is no need for you to try to understand your potential all you do is share your potential With the alignment that is happening around you so the inner Consciousness connects to the outer consciousness that is the universe everything is one But you experience now this connection through oneness through the state of Bliss because as we connect to consciousness Then we realize this is what makes the heart happy To come back to the state of wisdom is what we are all truly deep inside seeking no matter How we present that to the world in different ways?

Truly as we connect to this inner depth and the material Psychic attitude and the calm is related to the material karma and the psychic attitude and calmness No longer become so very important the luminous within you shine so very bright that It's almost as if all Drops to the side and you can let it go much more easily as you become aware of your potential Then there is no need to hold on to a negative thought or belief system that limits your potential It's just natural to flow and expand into a space of celebration and this is what Today is about so sense this from within your heart sense this from within your body sense this with other people around you sense this The space the energy space that you create in your communication with others or just the world plants Or nature we are in constant communication with the world now as you Become more conscious of your communication as your communication becomes more conscious because of this luminous light That's vibrating within every cell of your being Now this celebration brings about bliss not just for you,

But for everyone This is the wonderful thing as we recognize that we are part of This wonderful universe the galaxy of planets And the summer solstice becomes a renewal a new beginning And we can activate we can create A space of activation where we begin to manifest things differently and you can do this right now in your meditation So manifest a beautiful gift To the world and you can imagine this For example,

You can imagine yourself as a luminous conscious being Presenting the world with a beautiful gift say a flower beautiful flower just as if you're offering the flower to To your temple or to to the temple of consciousness you're just offering this flower To the world just so that the world recognizes that by opening and blossoming in this way There is beauty and this beauty makes everyone happy.

Of course It makes you happy to see the beautiful gift that you're offering the world but it makes the world happy also That you're offering such beauty to Bring back this flow of potential that is not only active within you but also Manifest around you.

This is clear vision.

This is the clear vision i'm speaking of now that you're seeing Through an intention now that you're recognizing through an intention that is clear that is connected to Your potential your heart can filter And cleanse the pollutions that the mind so very often Creates within our manifestation or experience Your heart actually filters through the filters the pollution because It's like a musical object it only recognizes the right tone The right tone is consciousness.

So as you now celebrate the right tone is consciousness.

So as you now celebrate this within yourself your heart recognizes this and filters through all other sounds or all other Pollutions that make no sense.

The heart is a very powerful aspect of potential.

It doesn't mean that you're vulnerable When you're conscious Means that you are so clear Your vision is so clear that manifestation begins to become more and more abundant Everything flows with ease.

Everything flows in a way that is very different than struggle You're cleansing the old and celebrating the newness of this potential that is now Possible to energize through your meditation just as you're doing now Deep breath as you let go of the old Come back to this clear vision this deeper connection to your heart Deep breath So wonderful Let go Let go Let go So wonderful to let go Your potential is real Don't allow the mind to drift back into doubt or lack of trust Continue to allow the intention within your attitude to connect to your potential Deep breath Know that you are not alone.

This transmission now The transmission that is happening from within your heart,

The transmission that's happening through the alignment of planets Seems that you are not alone The potential is not only real,

The potential is right here in this moment All that needs to be done is that you are focused and clear that this intention is right here You can reach out as easily as you could reach out for anything right here within this space You can reach out and touch this You can imagine as you gift this beautiful blossom to the world that there are many more blossoms that you can offer Your potential is unlimited.

Your potential is infinite.

Consciousness isn't limited to one space or one dimension Consciousness expands into so many levels of reality,

Dimensions of reality,

It is multi-dimensional So your consciousness now can work in a way where you are reaching out towards your potential even without you needing to think about things Simply let go of heavy baggage,

Weight,

Negative force and your potential becomes more and more active And you are not alone.

As you breathe in and breathe out the world,

Everyone,

Every aspect of the world is creating this harmonious connection where potential is multiplied So consciousness allows for consciousness to expand So as you connect to consciousness,

Your own consciousness now expands into places,

Into those places that were previously caught in a material karmic force or caught in a negative mental attitude Now consciousness expands so you are not alone.

Consciousness is expanded from all dimensions of existence From this very physical dimension,

Our relationship to the world and the planets,

To other dimensions that make sense as we come back and connect to the depth of what it means to be a human being It is a wonderful gift celebrated with everyone,

Celebrated in all your actions.

Today is a very important day Make sure that your intention is clear and that your attitude is one of celebration Deep breath as you continue in meditation for a few more moments Deep breath Thank you for joining me And please use today in a meditational way,

Making sure that every hour or so you remind yourself that today is a very beautiful and powerful day That you can bring yourself back to this awareness if for whatever reason things get busy or things get intense,

You can come back to this awareness of potential Thank you Thank you Thank you Thank you

Reviews

Today, on the Summer Solstice I feel honored and joyous to have begun the celebration listening and attuning to Tony’s clear message to usher in the joyous Potential of our Being! Our Oneness with the Universe! I am a Ray of the Greater Sun! It is with Intention that I align with the Sun’s beaming powerful, creative, Radiant Light and Love and then I bring that into my heart and become the gift of Life Itself, presenting that to the world, multiplying and manifesting more Light and Love, Beauty, Harmony and Grace. Today I celebrate the abundance of pure potentiality!
Thank you, Tony for your words of transmission, and for the birdsong gently touching my heart.🙏🌟💘

So much depth and joy🙏🏼

I feel like superman today!!

Truly wonderful solstice celebration. Thank you x

Though familiar with the concepts you present here, I heard them in a new way and felt the connection to the Sun even though I listened in the heart of winter. Thank you. Namasté 🙏