Keep your eyes closed.
Start to observe the breath.
Feel the breath enter.
Feel the breath leave.
Feel the breath guiding you to stillness within.
Keep the mind focused on the breathing.
Feel the stillness within growing.
The breath guides you more and more to your innermost point of stillness.
And as you connect here.
As the breath connects you to this point of stillness within.
You become aware of each cell.
Each molecule within you.
Filled with the light.
And you see and feel divinity within that light.
As you look closely.
You see the source of that divinity.
The source of everything.
As divine love.
The created sustains the universe.
The spark of that divine love is within you.
It is you in your essential nature.
And you see it as a light within.
The breath continues to guide you.
And you see this white light in each cell.
Each molecule.
You see the divinity that is the source of all love.
The source of unconditional love.
You see it within each cell.
Each molecule.
You see nothing but divinity within you.
As the source of all life that created the universe.
Is within you.
Within all life.
You see this light in every single part of you.
But you also see it in every part of the universe.
You see it deep within your inner being.
Every single part of your body.
Your soul.
Is being illuminated by this divine light.
And as you look into the light.
See how the nature of this divine light is unconditional love.
Unconditional happiness.
Joy.
Now there is nothing but pure love within this light.
And this light is the essence of your being.
In your true nature.
When you look closely within.
There is nothing but love.
Because you were created.
As a spark.
By the source of unconditional love.
The source of life.
The source of happiness.
And as you look around and you see the entire universe filled with light.
You see.
The reason the universe exists is so that love,
Joy,
Compassion can all express themselves.
And you see nothing but unconditional love.
Spreading throughout the universe and you see it within yourself.
You see every part of yourself as light.
You see every part of yourself as love.
And as you look closer into this light,
You see that by remaining connected to it.
You simply wash away any negative emotions or feelings that enter into the body.
This unconditional love washes away guilt,
Jealousy,
Anger.
It doesn't force these emotions to go away.
But by allowing yourself to feel the light within,
They simply walk away.
Because there's no place for any negativity in the face of unconditional love.
In the face of a love that never ends.
This unconditional love continues to wash through.
Your entire body.
Continues to enter into your cells.
It's a constant flow of love that fills you.
That washes you over.
It's a constant flow of love that you share with the entire universe.
It's within everything that has life.
It's within the trees,
The flowers,
The animals,
The insects.
Everything is connected through this unconditional love.
It's just a matter of closing your eyes and looking within.
Seeing the light whenever you need to find it.
This light of the source was always there.
We just sometimes lose our connection to it.
Need to be reminded.
And we come back constantly to this light.
It fills us.
Heals us.
Brings us back to our original true nature of divinity.
Of light within.
Nothing but light pervades us.
Pervades our entire bodies.
This is who we truly are.
The light of divinity.
The light of the source.
Of love.
Of unconditional love.
This is what pervades us.
Our essence.
Our being.
Is nothing but love itself.
Unconditional love.
We remain connected to this light.
Deep inside.
Knowing now that this is who we truly are.
An emanation,
A vibration from the source of love.
The light shines brightly within ourselves.
Illuminates us.
Connects us back to who we truly are.
Nothing but love.
Pure unconditional love.
This golden light is the essence of who we are.
You see yourself now.
Showered with this golden light.
Remembering yourself in your original state.
Simply being love.
Simply being a creation of the source that's filled with divinity.
Filled with the unconditional love that pervades the universe.
That created the universe.
You see this light deep within.
Shining brightly.
This is who you truly are.
Nothing but light.
Nothing but unconditional love.
You remember yourself and make a promise to yourself to remember yourself whenever you need to by simply closing your eyes and seeing the light within.
You rub both palms together,
Generating warmth in the palms.
You take the bottoms of the palms over the eyes and then you slowly move the hands away.
Reopening the eyes.
