07:01

Perfect Day Visualization

Name: Perfect Day Visualization
Uploaded: 2021-03-12T07:21:07.000Z
Duration: 7 min 1 s
Channel: Mayssam Mounir, MD
Description: Visualize your Perfect Day. What does that look to you? What are you doing? How are you feeling? How can you bring happiness, health, and ease, as you are flowing in your Perfect day? How are spending your time? and what's happening in this day? Unleash your imagination, What is your Perfect Day?

by Mayssam Mounir, MD

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

364

Visualize your Perfect Day. What does that look to you? What are you doing? How are you feeling? How can you bring happiness, health, and ease, as you are flowing in your Perfect day? How are spending your time? and what's happening in this day? Unleash your imagination, What is your Perfect Day?

Happiness Health Ease Imagination Body Scan Relaxation Goal Setting Gratitude Journaling Day Visualization Tension Release Gratitude And Community Breathing Awareness Visualizations

Meet your Teacher

Mayssam Mounir, MD

Beirut, Lebanon

Meet your Teacher

Mayssam Mounir, MD

Beirut, Lebanon

© 2026 Mayssam Mounir, MD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.