Meditation name: Smile Meditation

Smile Meditation

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1.31k plays · 163 ratings
4.4

A practice to generate thoughts and feelings of happiness. Get comfortable and simply smile.

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A practice to generate thoughts and feelings of happiness. Get comfortable and simply smile.

08:25 minutes

Listen
1.31k plays · 163 ratings
4.4

Benefits: Happiness

Practice types: Mindfulness Meditation

Origins: Secular Mindfulness

GUIDED MEDITATIONS · 3 Tracks

Meditation name: Meet your Wise & Kind Advisor
Meet your Wise & Kind Advisor · 20:00
3.52k plays · Shamash Alidina
Meditation name: Letting Go
Letting Go · 07:58
6.97k plays · Shamash Alidina

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