08:25

Smile Meditation

Name: Smile Meditation
Uploaded: 2016-05-18T09:38:35.000Z
Duration: 8 min 25 s
Channel: Shamash Alidina
Description: A practice to generate thoughts and feelings of happiness. Get comfortable and simply smile.

by Shamash Alidina

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A practice to generate thoughts and feelings of happiness. Get comfortable and simply smile.

Meditation Happiness Breathing Calm Attention Heart Perseverance Calming Effects Attention Training Heart Cultivation Affectionate Breathing Breathing Awareness Happiness Visualizations Leadership Meditations Smiling Smile Exercises

Meet your Teacher

Shamash Alidina

London, United Kingdom

Meet your Teacher

Shamash Alidina

London, United Kingdom

© 2026 Shamash Alidina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.