11:59

Laura Perkins Metta Meditation

Name: Laura Perkins Metta Meditation
Uploaded: 2021-12-01T22:17:11.000Z
Duration: 11 min 59 s
Channel: Laura Perkins
Description: This is my version of the Metta (Loving Kindness) meditation. THE METTA PRAYER: May all beings be safe. May all beings be healthy. May all beings be happy. May all beings live with ease. May I be safe. May I be healthy. May I be happy. May I live with ease. ~ Buddha

by Laura Perkins

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

119

This is my version of the Metta (Loving Kindness) meditation. THE METTA PRAYER: May all beings be safe. May all beings be healthy. May all beings be happy. May all beings live with ease. May I be safe. May I be healthy. May I be happy. May I live with ease. ~ Buddha

Metta Loving Kindness Buddha Safety Health Happiness Ease Compassion Gratitude Self Compassion Breathing Affirmation Repetition Deep Breathing Affirmations Loving Kindness Meditations Prayers Visualizations

Meet your Teacher

Laura Perkins

San Francisco, CA, USA

Meet your Teacher

Laura Perkins

San Francisco, CA, USA

© 2026 Laura Perkins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.