Transform Through Gratitude

Let's experience the benefits of gratitude to transform our past, present, and future. We will use this opportunity to appreciate all the things that we own -- whether big or small. Noticing our hidden blessings will transform our space such that it fills with happiness and goodness.

Transcript

Welcome!

I am grateful to you all for choosing me as your guide to your path of healing.

We will use this opportunity to appreciate all the things that we own,

Whether big or small.

Noticing our hidden blessings will transform our space such that it fills with happiness and goodness.

Let's begin!

I am grateful that I am choosing to be happy and healthy.

I am grateful for another day that allows me to learn and grow.

I am grateful for this loving and beautiful body.

I am grateful for the air I am breathing which makes my heart beat and fills me with joy.

I am grateful that I have the power to clear my mind and conquer my fears.

I am grateful for the mistakes I have made because today I stand strong knowing that I can survive and thrive.

I am grateful to be exactly where I want to be.

I am grateful for all the big or small things that the universe has provided.

I am grateful for all the abundance in my life,

An abundance of love,

Family,

And friends.

I am grateful that I can choose gratitude because I know it is the way to peace and the life of my dreams.

Thank you!

I am grateful that you have allowed me to share my wisdom and practice with you.

You are a powerful soul.

You are loved.

Reviews

That was beautiful.❤️❤️❤️ Thank you so much! 🙏🙏🙏 I am grateful that I found this recording, which is going to remind me to do my gratitude list every day.! And I am grateful for your beautiful, gentle yoga classes, which I just found today🙏❤️🙏

Namaste Jaqbir. Thank you for helping me appreciate these blessings. I would love a slightly longer feed ion with a pause after each blessing to help reflect and perhaps a sound at end as this beautiful gratitude meditation ended a bit quickly

Beautiful!

I love this meditation.