Longer Deeper Blissful Sleep
44:15
44:15

Longer Deeper Blissful Sleep

by Jane Gabites

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k

Jane's calm and relaxing voice will support you to relax, let go and get a good night's sleep. With this beautiful head-to-toe body scan, you will be able to unhook from the stresses of the day and let go of any worries as Jane helps you to gently drift off to sleep or into deep relaxation.

SleepRelaxationCalmBody ScanBreathingFocusHappinessSmilingTension ReleaseDeep RelaxationHappy HormonesSmiling TechniqueBreathing AwarenessDistraction

Meet your Teacher

Jane Gabites

Auckland, New Zealand

Meet your Teacher

Jane Gabites

Auckland, New Zealand