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Affirmations For Sleep (5-Minute)

Name: Affirmations For Sleep (5-Minute)
Uploaded: 2021-07-01T18:48:49.000Z
Duration: 5 min 1 s
Channel: Cera Reine Meintzer
Description: Thoughts create reality, reality does not create thoughts. Affirmations are a scientifically backed tool for booster your probability of happiness and success. In this 5-minute meditation, I guide you through affirmations that support positive believes about your sleep. You can practice just before bed, or any time of the day to reinforce positive beliefs about your ability to sleep well.

by Cera Reine Meintzer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Thoughts create reality, reality does not create thoughts. Affirmations are a scientifically backed tool for booster your probability of happiness and success. In this 5-minute meditation, I guide you through affirmations that support positive believes about your sleep. You can practice just before bed, or any time of the day to reinforce positive beliefs about your ability to sleep well.

Affirmations Sleep Body Scan Breathing Mental Chatter Happiness Success Positive Beliefs Meditation Sleep Affirmations Focused Breathing Sleep Cycles

Meet your Teacher

Cera Reine Meintzer

Arvada, CO, USA

Meet your Teacher

Cera Reine Meintzer

Arvada, CO, USA

© 2026 Cera Reine Meintzer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.