A Free Un-Sticky Mind

A short review to clear away sticky fingers and sticky thoughts followed by happiness. Learn to drop thoughts of the past and future. Focusing on the now allows more direct experience to fill your mind and body. There is no room left for other sticky thoughts.

Reviews

Enjoyed this meditation, just felt it would be more powerful if it was a little less hurried

Powerful and straightforward visualization, thank you!!

I love this. Thank you. Bookmarked and downloaded so I can remind myself of this by playing it again as needed. I see the light in you. 🤲❤️🤲

Really enjoyed this thank you!