
10:42
10:42
Sitting In Love
by Lauren Magic
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
183
This beautiful meditation starts with a short grounding exercise using the breath. Then you will be invited to Sit in Love. Allowing you some time to focus on one thing that makes you happy and connecting with that feeling. A great way to boost your mood and feel gratitude and love. Working with the heart you will feel more open and loving towards yourself and others. Inspired by people who struggle to love themselves. This is a nice way to start. Starting by Sitting in Love.
MeditationBreathingLoveHappinessGratitudeSelf AcceptanceSelf CompassionVisualizationHeartAuraHeart ConnectionLove VisualizationHappiness VisualizationGlitter VisualizationSun VisualizationAura ExpansionRipple Effect Of Love
Meet your Teacher

Lauren Magic
Hastings, UK
