Chopping To Detach From Self Doubt

This chopping exercise helps you to move your obstacles out from within you so that you can more easily release yourself from the binds. As we move the body, we activate energy to detach from what holds us back. This allows you to create a positive energy vibration to allow in what you do want - health, happiness, and joy. The body holds our emotional energy. Move the body, release, and create the energy you choose.

Reviews

Loved the chopping! It created some heat and cleared my head.

Lovely practice! Very helpful! Thank you.