Guided Meditations for Happiness

4.9guided•59 min•

Rainy Autumn In The Old City: Sleepy Journey

Michelle's Sanctuary

4.8guided•41 min

Nourish Yoga Nidra

Tamara Royal

4.9guided•18 min

Nine Divine Days: Day 9. The Earth Mother

Enchanted Journeys with Sarah Robinson

4.8guided•57 min

Creating A Safe Haven

Jade Doherty

4.8guided•16 min

Manifesting Worthiness By Cultivating Boundaries For Self

Liza Colpa

4.8guided•22 min

Emotional Healing Kayak Adventure

Sonic Peace

4.9guided•10 min•

Take Time To Celebrate Yourself

Eileen Rose Miles

4.9guided•14 min

Breathwork For GI Health

Scott Rower PhD

4.8guided•7 min

Meditation For Abundance

Sabrina

4.8guided•2 min

Undeniable Beauty

Camille Thomas

4.8guided•7 min

Sacral - Sound Traveling

Beautiful Chorus

4.8guided•43 min

Control Alcohol

Lai Tattis

4.9guided•9 min•

Fate Loves The Fearless

Nikki Dyer

4.9guided•21 min

Healing Your Heart

Laura Garrison-Brook

4.9guided•10 min•

Peaceful Power Nap

Selena Lael

4.8guided•42 min

Heal Your Life: A Guided Script For Deep Transformation

Bassam Younes

4.9guided•15 min

Autumnal Cozy Journey: A Tranquil Countryside Morning

Enchanted Journeys with Sarah Robinson

4.9guided•54 min

Self-Compassion: Discovering Our Innate Beauty

Thomas Richardson

4.8guided•10 min

Morning Intention Meditation

Lindsey O’Connell

4.7guided•15 min

Present Moment Awareness

Lyndsay Lunan

4.8guided•71 min

Quit Smoking With Ease As You Sleep

Lai Tattis

4.9guided•8 min

Healing Declarations | The Healing Power Of Jesus

Natalie

4.9guided•33 min•

Reiki Sleep Meditation To Cultivate Gratitude And Abundance

Lai Tattis

5guided•40 min

Psychic Connection With The Beings Of Pure White Light

Pura Rasa

4.9guided•42 min

Yoga Nidra For Connecting To Your Heart

The Relaxationist

4.8guided•5 min

5 Minute Morning Meditation

Jacks

4.7guided•8 min

Rise & Radiate: A Morning Meditation For A Blessed New Day

Oana Dragan

4.9guided•12 min

Flow Writing | Take Up Space

Bridget Paddon

4.7guided•11 min

12 Step Recovery - Step 12 Meditation

Emotional Sobriety Today

4.8guided•9 min

'Your Perfect Day' A Relaxing Body Scanning Meditation

Chardee McEwan-Guzda

4.6guided•9 min•

Happy Healthy Morning

Maya Rain

5guided•31 min

Guide To Happiness Talk & Meditation

Kathryn Moynihan

5guided•44 min

Emotions Yoga Nidra: Opening To Joy

Nya Patrinos

4.7guided•19 min

Santosha, True Contentment

Yoga Sutra Shala

4.8guided•6 min

Happily Ever After

Estelle Godsman

4.6guided•15 min

Positive Morning Affirmations (Extended Version)

Vanessa Barthova

4.8guided•17 min

Mindfulness Meditation Happy Moments

Robert Aceves

4.8guided•17 min

Weekly Meditation for Joy, Insight and Appreciation

Wenlin Tan

4.7guided•11 min

Positive Daily Affirmations For Women

Natalie Brown

5guided•23 min•

Viveka & Vairagya (Anapanasati) –34– Acceptance

Ocean DYNN

5guided•5 min

Up & Down Breathing

Katarzyna Dudek

5guided•29 min•

Awakened Presence: Reclaim Your Natural Happiness

Mayur Katariya

5guided•26 min

Enjoy Real Happiness

Ray del Sole

5guided•29 min

The Truth About Fear And Desire!

Mitesh Oswal

5guided•30 min

Gaining Clarity Through Chanting Mantra AUM

Muse Victoria

4.8guided•8 min

Affirming Self-Love

Sahaletou Yelebo

4.6guided•74 min

Sleep Meditation - Create The New Day - Find Deep Relaxation

Marie Mädge

4.8guided•13 min

Surrender To Your Happiness

MirIAM

4.8guided•5 min

DAY 15 Joy & Celtic Music | 21 Days To A Happier You!

The Happiness Detective

4.8guided•4 min

Small Moments, Many Times

Mamta Malhotra

5guided•20 min

Loving Kindness Meditation

Susie Spinks

5guided•10 min

Grounding Meditation For Managing Overwhelming Emotions

Gita Nilforoush

5guided•15 min

Burned Out Striving To Be Happy

Meditative Seeds | Heidi Overby

5guided•7 min

The Grove Of Orange Calcite And Elemi

Joanne Spiller

4.7guided•8 min

Confidence And Vibrancy Boost

Vital Germaine

5guided•5 min

Short Insight: City Life Vs. Country Life

Kevin Kockot

4.7guided•20 min

Your Daily Happiness Practice - 20 Minute Daily Insight

Elisha Goldstein

5guided•22 min•

Viveka & Vairagya –33– True Happiness

Ocean DYNN

4.7guided•12 min

Powerful Manifestation Affirmation Meditation

Elicia Rose

4.8guided•6 min

Five-Minute Meditation - 7 Simple Rules For Life

Bill Larson

4.5guided•19 min

Let Go Of Your Story

Akasha Love

4.8guided•6 min

07 Peace

Inspired Stillness

5guided•10 min

Being Open, Looking In

Ma Moon

5guided•6 min

Metta Loving Kindness

Kasia Murfet

5guided•26 min

Exploring The Truth!

Mitesh Oswal

5guided•8 min•

Miracle Morning

Sandhya Coyle

4.6guided•8 min

Pillar of Light

Shakti Durga

4.8guided•28 min

Advaita Vedanta Guided Meditation #39

Swami Viditatmananda Saraswatiji

4.8guided•6 min

Guided Gratitude Meditation ~ Align With Abundance & Joy

Farrah Faye Yoga & Meditation

4.6guided•6 min

Morning Sunrise Meditation

Emily Spurling

4.6guided•7 min

Good Morning Mindfulness

Breeona Chamberlain

4.6guided•4 min

Simple Stress Relief

Alessandrina Dorer

4.6guided•17 min

Positive Affirmations - Happiness, Ease & Wellness

Amrit Sandhu

5guided•6 min

Emotions In My Body

Dreamwalkers Meditations ⏐ Tyler Boyle

4.7guided•5 min

Morning Gratitude Affirmations | Winter Edition

Nikolina Kerner

4.8guided•7 min

Daily Affirmations To Build Confidence & Boost Self-Love

Love To Meditate

4.6guided•9 min

10-Minute Morning Gratitude Affirmations | Start Your Day Happy & Thankful

Bob Baker

4.7guided•4 min

Positive Thinking Affirmations

House of Wellbeing

5guided•10 min

Loving Kindness - Just Practice

Chris Altizer, MBA, MA

5guided•13 min

Gratitude Meditation

Keith Allen

4.6guided•10 min

Five Breaths Meditation With Dr. Rick Hanson

How to Train a Happy Mind

4.6guided•23 min

Enjoy Deep Sleep Whilst Manifesting Happiness

Love To Meditate

5guided•17 min

Loving Kindness Meditation To Nourish Our Hearts

Megan DeLaurie Doyle

4.7guided•6 min

Put An End To Your Procrastination

Amy Pattee Colvin

4.8guided•30 min

MA 01L Meditation On The Seven Bases Of The Mind (Live)

Phra Nicholas Thanissaro

4.8guided•16 min

Finding Inner Harmony Through Grit And Grace

Sara Kunz

4.8guided•6 min•

True Colors | 6 Min Morning Practice For Happiness And Hope

Amethyst Meditation

5guided•10 min•

Happiness Is Closer Than You Think

Mike Carnes

5guided•29 min

MA 63 Meditation On Grief And Loss

Phra Nicholas Thanissaro

4.6guided•2 min

Quick Morning Meditation

Kassidy Griffin

4.7guided•17 min

Touching Sensitivity (Exercising Divine Laziness, Part 2)

Jeremy Cole

4.8guided•9 min

Guided Metta Meditation

Johnathan Woodside

4.7guided•15 min

Daily Mindfulness Of Body Scan

Kristina Strong, PhD, BCC

5guided•23 min

10-Part Appreciation Practice

Patrick Kozakiewicz

4.7guided•46 min

Experiencing Happiness & Wellness through Yoga Nidra

Lucille Villaseñor-Caron

4.8guided•14 min

A Moment Of Gratitude

Carllye Elder

4.6guided•11 min

Gratitude And Forgiveness For My Body: Thanksgiving

Josephine Sorciere

4.8guided•5 min•

Young Kids: Sleepy, Happy, Relaxed

Reuben Lowe

4.8guided•5 min

I Am Ready: A Meditation For Health And Well-Being

Cristin Powers

4.8guided•17 min

Feel Happier Right Now Appreciative Joy Practice

Jo Gregory Lapshinoff

4.8guided•5 min

DAY 12 Purpose & Indian Tabla | 21 Days To A Happier You!

The Happiness Detective

4.7guided•11 min

Honoring Your Body Despite Limitations

Danielle Palli

4.6guided•4 min

Present Moment Meditation

Linda L Davis, MSW

4.7guided•14 min

How To Connect With Your Authentic Self

Julie Chapman

4.7guided•6 min

Be Your Own Best Friend (Remixed)

Caroline B

4.7guided•14 min

Inviting Success Into Your Life

Avery Lane

3.8guided•10 min

Help To Redefine Your Happiness

Linda Owen

5guided•23 min

Heart Opening Meditation

Muse Victoria

4.7guided•12 min

7-Day New Year's Practice: Day 1 Starting A Successful Practice

Salima Pirani

4.8guided•8 min

Sparkle Meditation (Without Music)

Candice Alessia Berry

4.8guided•11 min

Mindfulness of Feeling Tones

Lisa Goddard

4.8guided•5 min

Relieve Stress Anytime

Milda Urban

4.8guided•44 min

Joy Manifestation For Good Days, Bad Days, & Every Other Day

Linnea Nordstrom

4.7guided•3 min

Morning Inspiration Affirmations

Tina Stinson

4.7guided•18 min

Self-Forgive To Live

Celestine Fedley

4.8guided•22 min

Have An Inspired Day Meditation

Casey McCune

4.7guided•17 min•

Wake Up Feeling Grateful

House of Wellbeing

4.5guided•10 min

10 Minutes Of Gratitude

Vanessa Loder

4.8guided•11 min•

Oxygenate Your System

Nathan O'Neill

5guided•3 min•

Affirmations For Joy

James Hyland

5guided•47 sec

24. Joy With Affirmations WIWD

Jamie London Wollberg

5guided•17 min

Heavenly Banquet Hall Reiki Experience

Tania Villegas

4.7guided•5 min

Step Into Joy

Shakti Sutriasa

4.8guided•7 min•

Powerful Meditation For Releasing A Karmic Connection

Elizabeth Pyjov

4.4guided•8 min

Coming Home To Happiness

Rick Hanson

4.8guided•3 min•

Be Like A Buddha: Compassionate Intention Toward All

Elizabeth Pyjov

4.8guided•12 min

Loving Kindness For The Body

Sarah Kopencey

4.7guided•1 min

Step # 3: ~ The Teaching ~ A Healing Vision

Charles Robinson LMHC

4.6guided•8 min

Mindful Commute Practice

Marike Jo Knight

4.7guided•3 min

Grateful Morning - Happy Day

Elizabeth

4.8guided•25 min

Smile For Relaxation And Happiness

Alexandra Taylor

4.8guided•15 min

Increase Kindness Through Breath

Daina

5guided•1 min

Rainbow Bridge Children's Meditation With Questions & Art

Bonnie Knapton

5guided•480 min

Sleep Visualization: Healing Waterfall | 8 Hours

Sandhya Coyle

4.7guided•13 min

The Power Of Prayer - Calling Gratitude Forth

Daniel Roquéo

4.8guided•7 min

Affirmation Manifestation: Good Things Are Coming

Tony Myers

4.7guided•10 min

Future Self Meditation

Sadia Ghazanfar

4.8guided•5 min

09 Joy

Inspired Stillness

4.7guided•17 min

Sympathetic Joy

Lou Redmond

5guided•9 min

You Are Allowed

Graham Blus

4.6guided•10 min

Self-Forgiveness Meditation

Jen Shutte

4.8guided•14 min

Musical Fire Energy: Meditation For Personal Growth

Debra Ford

5guided•22 min•

Viveka & Vairagya –21– True Happiness

Ocean DYNN

4.6guided•10 min

Gratitude For My Mind

Josephine Sorciere

5guided•19 min

Power Me Up And My Chakras

Linda Owen

4.7guided•29 min

Guided Practice - Let Go And Create True Happiness

Jonny John Liu

4.7guided•10 min

Break All Negative Thoughts

Loula Love

4.8guided•22 min

MB 10 Meditation On Taking Refuge

Phra Nicholas Thanissaro

4.7guided•8 min

Enfolding A Loved One With Care

Orlaith O’Sullivan

4.6guided•11 min

Diaphragmatic Breathing Meditation

Lo Madigan

4.6guided•4 min

Waking Up Happy Guided Morning Practice

Lynn Fraser

4.6guided•9 min

Cultivating Happiness & Calmness

Moira Hutchison

4.8guided•9 min

Love And Kindness Meditation

Bryan Kelly

4.7guided•11 min

Solar Plexus Chakra Balancing

Mile Hi Church

4.6guided•11 min

Abundance Mentality PowerNap

John Vincent

4.6guided•3 min

Morning Gratitude Intention

Mary Mangos

5guided•8 min•

Santa Claus Meditation For Kids – 11 – Elf Giggle Adventure

Ocean DYNN

5guided•22 min•

Viveka & Vairagya –40– Life Reflects Our Consciousness

Ocean DYNN

5guided•4 min•

From Noisy Happiness to Subtle Joy

Dr. Luis Márquez

5guided•20 min

Breathing & Awareness For Wholeness And Presence

Meg Wert

5guided•35 min

Dolphin Spirit Animal

Cathy Weber Zunker

4.7guided•8 min•

Find And Connect To The True Source Of Your Happiness

Oana Dragan

4.8guided•28 min

Advaita Vedanta Guided Meditation #34

Swami Viditatmananda Saraswatiji

4.6guided•14 min

Activation of Christ Consciousness

Dr Kate Flynn

4.8guided•11 min

Cultivating Joy Through Gratitude

Sara Kunz

4.6guided•10 min

10-Minute Guided Meditation For Calm

Erica Diamond

4.8guided•36 min

The Source Of Our Happiness And Pain

Sravasti Abbey Monastics

4.5guided•20 min

A Formula For Happiness

Mark Joseph

4.8guided•36 min

The Source Of Our Happiness And Pain

Sravasti Abbey Monastics

4.5guided•20 min

A Formula For Happiness

Mark Joseph

4.6guided•2 min

Committing To Divine Love

Mile Hi Church

4.8guided•7 min

02 Turning Inwards

Inspired Stillness

5guided•22 min•

Viveka & Vairagya –24– Mind Control

Ocean DYNN

5guided•11 min

Advancing Loving Kindness - Just Practice

Chris Altizer, MBA, MA

4.8guided•17 min

Spark Joy

Alon Ferency

4.6guided•10 min

Good Morning! Positive Energy Meditation

Loula Love

4.6guided•8 min

8 Minutes Of Energetic Gratitude

Tereza Andrew

4.7guided•20 min

Inclining Your Mind - 20 Minute Daily Insight

Rick Hanson

4.8guided•10 min

Meet Your Authentic Self

Vee Mationg

4.7guided•11 min

Celebrate The Small Wins

Resham Pursani

5guided•22 min•

Viveka & Vairagya –25– Space For God In Your Mind

Ocean DYNN

4.8guided•67 min

What Other People Think Of You (5 Of 5)

Carlos de Bennic

4.6guided•10 min

Calm The Mind

How to Train a Happy Mind

4.7guided•25 min

Transform Perfectionism To Self-Acceptance

Patty Hlava, Ph.D.

4.7guided•22 min

Deep Self-Worth Meditation Practice

Elizabeth Pyjov

4.8guided•10 min

10-Minute Morning Breathwork Routine

The Breathwave

4.7guided•7 min

Morning Meadow Meditation

Light Energy Meditation

4.6guided•14 min

Building Happiness And Resilience

Lynn Fraser

4.7guided•13 min

I Would Be So Much Happier If…

Nikki Dyer

4.7guided•7 min

Invited - A Bible-Based Christian Guided Visualization

Jana M Smith

5guided•9 min

Mindfulness Of Breath And Sound

Judi Cohen

4.8guided•15 min

21 Day Meditation Challenge ~ Day Eleven / Joy

Sue Elkind

4.7guided•16 min

Falling In Love With the World As It Is - Shorter Version

Holly Erin Copeland

4.6guided•21 min

Calming Your Inner Control Freak

Mindfulness in Blue Jeans

4.7guided•27 min

Ancestors Inheritance

Okide Soul

4.7guided•9 min•

Morning Happiness Affirmation Meditation

Light Energy Meditation

4.7guided•15 min

Metta Meditation In The Time Of A Pandemic

Lauren Reek

4.8guided•19 min

Mindful Movement Standing Or Sitting

Derek Hill

4.7guided•9 min

Happy Little Hawaiian, Guided Visualisation

Miranda Wise

5guided•20 min

Peace, Happiness And Love Are The Context Of Our Experience

Yakov Pyatnitskov

4.6guided•1 min

Kabbalistic Meditations - Intro

Yehuda Ashkenazi

4.8guided•24 min

Finding Happiness

Yoga Sutra Shala

4.7guided•9 min•

Mindful Morning Meditation To Awaken With Gratitude

Julie Skon

4.7guided•6 min

Letting Go With The Wind

Kirsten Pancras

4.8guided•15 min

Musical Thunder Energy: Meditation For Inspiration

Debra Ford

4.7guided•10 min•

Release Your Fears - Nature Visualization

Carrie Suwal

5guided•74 min•

The Way Curtain Hides The Sun, Ego Hides Real Self

Girish Jha,

5guided•6 min•

Santa Claus

Ocean DYNN

5guided•1 min

Thoughts On Acceptance

Kunal Roy

5guided•6 min

Day 3: Metta For Those We Struggle With And All Beings

Anita Ducharme

5guided•8 min•

Santa Claus Meditation For Kids – 3 – Sleigh Adventure

Ocean DYNN

5guided•2 min

Artistic Affirmation - Everything I Touch Is Successful

Malachi Mott

4.6guided•10 min

Safe Space For Resilience And Wellbeing

Simonette Vaja

4.7guided•10 min

Lovingkindness: Practice For Prenatal Or Postpartum Journey

Lisa Malinowski Kamran

4.8guided•6 min•

Gratitude Affirmation Meditation

Tina Stinson

4.7guided•14 min

Tapping Laughter Meditation: Increase Joy & Happiness

Kara Sherman

4.5guided•8 min

Vipassana Practice To Gain Clarity

James Elhart

4.8guided•4 min•

Uncover "The Gap." Discover Your True Self

Mayur Katariya

4.8guided•21 min

Grounding Metta Meditation

Europa Grace

4.8guided•13 min

Phases Of The Breath

Mars Molina

4.7guided•12 min

Trusting Your Gut - Breathing Into Happy

Rebecca Kordecki

4.6guided•22 min

ASMR Deep Sleep In Your Happy Place

Love To Meditate

4.8guided•26 min

Mantra Meditation

Sonja Lockyer

5guided•8 min•

Santa Claus Meditation For Kids – 6 – Sweet Breath

Ocean DYNN

4.6guided•5 min

Embrace Uncertainty: Stoic Fear Relief

Jon Brooks

4.7guided•17 min

Shamanic Butterfly Meditation

Andy Brine

4.8guided•13 min

Gratitude Meditation

Mirela Petalli

4.6guided•9 min

Dissociated Self #9

Sarah Peyton

4.8guided•45 sec

Be In Flow

Premasudha Janet Hobbs

4.6guided•13 min

Compassion Awareness: Open Awareness Open Mind Series

Lama Yeshe Rabgye

4.8guided•11 min

Embracing Love For A Happy Life

Michael Murphy

4.7guided•15 min

Embodying Kindness

Stan Eisenstein

4.7guided•10 min

Gratitude Mindfulness Practice

Carmen Ng

4.8guided•14 min•

Loving-Kindness Morning Meditation For Love & Appreciation

Wenlin Tan

4.8guided•10 min

Ichi-Go Ichi-E - Honoring The Present Moment Meditation

Milou Mbalo

4.7guided•4 min

Morning Happiness & Prosperity Blessing

Elizabeth

5guided•15 min

Words Have Power

Josephine McGrail

5guided•8 min•

Take A Shot At Happiness: Opening To Possibility

Maria Baltazzi

5guided•6 min

Top Three: Part Two

Dreamwalkers Meditations ⏐ Tyler Boyle

5guided•15 min

Finding Joy With Archangel Jophiel

Cristina Loureiro

5guided•9 min

Cultivating Happiness And Joy

Anika Klix

4.7guided•25 min

Personal Growth

Roke Cabrera

4.6guided•7 min

Morning Gratitude Meditation

Rashim Gera

4.7guided•5 min•

Feeling Loved | Your Go-To Morning Meditation

Aswathaman Achu

4.6guided•11 min

On Happiness And Compassion

Matthieu Ricard

4.6guided•5 min

Anchoring In Happiness - 5 Minute Daily Insight

Camilla Sacre-Dallerup

4.5guided•10 min

Guided Fertility Meditation: Trusting Your Journey

Expectful

4.8guided•6 min

Sparks Of Happiness

Michael Selzer

4.7guided•31 min

Tribal Gongs (Guided Meditation)

The Medicine of Sound

4.7guided•8 min

Autogenic Daily Affirmations For Renewal

Amber Blandford

4.7guided•19 min

A River Of Consciousness

Òscar Carrera

4.6guided•5 min

Self-Love Practice

Stephanie

4.7guided•19 min

A River Of Consciousness

Òscar Carrera

4.6guided•5 min

Self-Love Practice

Stephanie

4.8guided•2 min•

2-Minute Values-Based Happiness Meditation

MaryBeth Hyland

4.7guided•8 min

Empowering Morning Meditation To Activate Inner Success

Caroline Bakker

4.7guided•22 min

Set Personal Boundaries

Lai Tattis

4.6guided•5 min

Equanimity Practice

Angele

4.6guided•26 min

Calming The Mind Meditation

Lai Tattis

4.7guided•12 min

Elevate Your State Of Being And Manifestation Potential

Seibo Shen

4.8guided•34 min

31-Day Meditation Challenge: Day 13

Eben Oroz

4.7guided•21 min

Metta - Loving-Kindness For All

Ian D.

5guided•10 min

8 Simple Breathing Exercises – Calm And Clarity

Leonie Lam

5guided•2 min

Happy Thoughts, Happy Life

Sandra Buckingham

4.7guided•28 min

Finding Silence And Letting Go

Ragu | Mindora

4.6guided•45 min

The Sleep Wizard's Apprentice

Happy Minds

4.6guided•2 min

Finding Your Bliss Meditation #3

Judy Librach

4.7guided•20 min

Happy Place Meditation

Jamie Brown

4.7guided•26 min

Cultivating The Causes Of Genuine Happiness

Cultivating Emotional Balance

4.5guided•12 min

Clearing Negative Thinking: Getting Your Mind Back Under Control

The Brain Trainer™

4.7guided•10 min

Dissolve Difficult Emotions - 10 Minute Daily Insight

Elisha Goldstein

4.7guided•19 min

Trauma Removal: Freedom From Past Pains Guided Meditation

Kaine Stromberg

4.7guided•22 min

The Present Moment

Jonny John Liu

4.8guided•11 min

Secret Smile Meditation - Long Version

Robbie Bone

4.8guided•9 min

Loving Kindness Meditation

Kacy Harnedy

4.7guided•30 min

Being In The Now. It's Called The Present Because It's A Gift

John Vincent

4.8guided•11 min

Happiness Is The Path Within: Not In Achievements: It's Now

Frankie P

4.8guided•5 min

DAY 11 Pride & Arabic Music| 21 Days To A Happier You!

The Happiness Detective

4.7guided•16 min

A Meditation To Allow The Joy Of Stillness Into Your Life

Joanne Jackett

4.6guided•16 min

Strengthening Self-Care

Mick Malotte