12:51

7-Day New Year's Practice: Day 1 Starting A Successful Practice

Name: 7-Day New Year's Practice: Day 1 Starting A Successful Practice
Uploaded: 2019-12-31T03:44:32.000Z
Duration: 12 min 51 s
Channel: Salima Pirani
Description: Day One of Seven Days of Guided Meditation Lessons. How do we set ourselves up for success with our mindfulness or meditation practice? Today's short guided lesson helps us learn and practice to harness a higher quality of happiness and self-acceptance so we can start our practice with the ideal mindset and approach. A quality mind for a quality practice.

by Salima Pirani

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

904

Day One of Seven Days of Guided Meditation Lessons. How do we set ourselves up for success with our mindfulness or meditation practice? Today's short guided lesson helps us learn and practice to harness a higher quality of happiness and self-acceptance so we can start our practice with the ideal mindset and approach. A quality mind for a quality practice.

Meet your Teacher

Salima Pirani

Toronto, ON, Canada

Meet your Teacher

Salima Pirani

Toronto, ON, Canada

© 2026 Salima Pirani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.