12:51

7-Day New Year's Practice: Day 1 Starting A Successful Practice

Name: 7-Day New Year's Practice: Day 1 Starting A Successful Practice
Uploaded: 2019-12-31T03:44:32.000Z
Duration: 12 min 51 s
Channel: Salima Pirani
Description: Day One of Seven Days of Guided Meditation Lessons. How do we set ourselves up for success with our mindfulness or meditation practice? Today's short guided lesson helps us learn and practice to harness a higher quality of happiness and self-acceptance so we can start our practice with the ideal mindset and approach. A quality mind for a quality practice.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

883

Day One of Seven Days of Guided Meditation Lessons. How do we set ourselves up for success with our mindfulness or meditation practice? Today's short guided lesson helps us learn and practice to harness a higher quality of happiness and self-acceptance so we can start our practice with the ideal mindset and approach. A quality mind for a quality practice.

Performance Vipassana Mindfulness Consciousness Spirituality Buddhism Science Mindfulness Meditation Wisdom Health & Happiness Clarity Psychology Acceptance Happiness Awakening Spiritual Secular Thai Forest Meditation Secular Mindfulness