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Happiness Is Closer Than You Think

Name: Happiness Is Closer Than You Think
Uploaded: 2025-04-28T16:55:30.314Z
Duration: 10 min
Channel: Mike Carnes
Description: If you find yourself chasing happiness somewhere down the road, this meditation invites you to discover peace in the present moment. Through gentle breathwork and reflection, you'll learn to soften your focus, appreciate simple joys, and carry a quieter kind of happiness with you wherever you go.

by Mike Carnes

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you find yourself chasing happiness somewhere down the road, this meditation invites you to discover peace in the present moment. Through gentle breathwork and reflection, you'll learn to soften your focus, appreciate simple joys, and carry a quieter kind of happiness with you wherever you go.

Happiness Present Moment Gratitude Self Compassion Mindfulness Body Awareness Breathwork Letting Go Thich Nhat Hanh Present Moment Awareness Gratitude Practice Thich Nhat Hanh Teachings Mind Wandering Management Breath Awareness Happiness In The Present Letting Go Of Future Goals

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA

© 2026 Mike Carnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.