Autogenic Daily Affirmations For Renewal
08:38
08:38

Autogenic Daily Affirmations For Renewal

by Amber Blandford

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
287

Use these daily affirmations to help calm your body and appreciate all your excellent abilities. Each affirmation is stated 3-4 times allowing you to repeat the positive words and deepen your relaxation. You'll experience a boost of energy bringing health, happiness, comfort, and love with you into the remainder of your day.

Autogenic TrainingRenewalCalmBodyPositive WordsRelaxationEnergyHealthHappinessLoveBody AwarenessMind Body ConnectionBody Mind Spirit ConnectionSpiritual AlignmentAffirmationsBody Sensations AwarenessHealth ImprovementsPositive VisualizationsSelf AffirmationsVisualizationsSpirits

Meet your Teacher

Amber Blandford

Santa Fe, NM, USA

Meet your Teacher

Amber Blandford

Santa Fe, NM, USA