20:07

Happy Place Meditation

Name: Happy Place Meditation
Uploaded: 2021-06-18T22:52:46.000Z
Duration: 20 min 7 s
Channel: Jamie Brown
Description: A feel-good meditation to bring you to a safe space where you feel truly joyful - your own personal Happy Place. Use this exercise as a mental hack when you’re feeling low to help you find the happiness that already resides within.

by Jamie Brown

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

512

A feel-good meditation to bring you to a safe space where you feel truly joyful - your own personal Happy Place. Use this exercise as a mental hack when you’re feeling low to help you find the happiness that already resides within.

Meditation Happiness Joy Safe Space Imagination Awareness Breathing Emotions Senses Manifestation Body Mind Spirit Sensory Awareness Emotional Recall Emotional Embodiment Body Mind Spirit Connection Active Imagination Breathing Awareness Five Senses Exploration Visualizations

Meet your Teacher

Jamie Brown

London, UK

Meet your Teacher

Jamie Brown

London, UK

© 2026 Jamie Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.