Be In Flow

This short meditation is meant to help you keep your mind up. (Premasudha often used to dream about what life would be like if she went with the Flow more.) The words are taken from a session of the Awareness Satsang in January 2025. Lokah Samastah Sukinoh Bhavantu - May All Beings Everywhere Be Happy & Free - Including You.
Om Amriteshwaryai Namah

Transcript

This is what I did a lot, Dream about what it would be like if I was more in the flow. Just contemplate it, Lightly. Let my mind go there. Not to fix or do, Just knowing that there's a being energy you can play into, That it doesn't have to be like this.