00:30

Uncover "The Gap." Discover Your True Self

by Mayur Katariya

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

In this brief meditative journey, you'll swiftly connect with your authentic self. Through it, we'll uncover the significance of "the Gap." Within this Gap lies your direct link to the unbreakable force responsible for your strength, happiness, and fulfillment. This space exists between your thoughts. When you earnestly focus on these Gaps, you'll witness that the awareness of "something" seamlessly transforms into pure, unadulterated consciousness. Music by Nlardi Dey Photo by Sammie Chaffin

MeditationSelfThoughtsSelf InquiryAuthentic SelfStrengthHappinessFulfillmentAwarenessConsciousnessThought ObservationEssential SelfGapsGaps Between Thoughts

Transcript

We talk about thoughts all the time,

Especially as a meditator we have this concept of not having thought,

Thoughtlessness is a good meditation.

So ask yourself a question as an honest scientist,

I wonder what would be my next thought?

Ask yourself,

I wonder what would be my next thought?

Many people would answer that as I was exploring this question,

Took a position,

Waiting for the thought and it didn't come for some time and when it didn't come for some time,

I may have experienced something called gap,

G-A-P,

Gap,

Gap between two thoughts.

Ask yourself the question again,

I wonder what would be my next thought and become the G-A-P.

In fact you are always the G-A-P,

It's just that the content of your awareness are so alluring that they take over,

Just that,

But you are always underneath the G-A-P.

My wish for you is to continue to visit this G-A-P as true honest scientist in this laboratory of your experience.

The only thing that you have,

The only thing that you can experiment on,

The only thing that can convince you,

Prove or disprove for you and see how peaceful it is,

How the fragrance is of this space,

Like the peacefulness and happiness,

Because it's your essential self and there is the sense of freedom and peacefulness here,

So continue to visit this G-A-P,

Meet you again next week in this very space which is always here and always now for all of us.

Meet your Teacher

Mayur KatariyaMelbourne, Australia

4.8 (14)

Recent Reviews

FeelFitFoodie

March 1, 2024

“I wonder what’s my next thought” makes me experience the ‘gap’ instantly. I tried it multiple times and it works every time. Thank you for This precious gift 🙏

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© 2026 Mayur Katariya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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