
06:30
06:30
Morning Sunrise Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k
This is the best way to start your day! Wake up to the sunrise over the mountains beaming universal energy into your whole being and gently stretch your way out of bed. You will feel energised, happy and inspired to greet the day.
MeditationStretchingBreathingYogaAwarenessEnergyHappinessInspirationEnergetic BreathingYoga AsanasBody AwarenessFetal PositionAffirmationsDaily VisualizationsMorningsSelf AffirmationsSide StretchesStretching RoutinesSunriseVisualizations
Meet your Teacher

Emily Spurling
Sunshine Coast, QLD, Australia
