Rainbow Bridge Children's Meditation With Questions & Art

Take a mindful visualisation journey upon the rainbow bridge with your child, where they can imagine a place of pure beauty, passion, and awe of the vibrant world. This unique children's practice also ends with questions for them to reflect on and an artistic expression practice to implement what thoughts, feelings, and sensations they felt through the process.

This Practice is a part of my 'Rooted Families' Nervous System Regulation Workbook.