10:12

10-Minute Morning Breathwork Routine

Name: 10-Minute Morning Breathwork Routine
Uploaded: 2024-11-11T05:34:49.823Z
Duration: 10 min 12 s
Channel: The Breathwave
Description: 2-Gear 10-Minute Morning Breathwork to energize you for your day. This breath is a powerful activating technique at 2 different speeds, it involves; Deep breaths in through the nose and out through the mouth. Do this first thing in the morning for the key to ever-lasting happiness.

by The Breathwave

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2-Gear 10-Minute Morning Breathwork to energize you for your day. This breath is a powerful activating technique at 2 different speeds, it involves; Deep breaths in through the nose and out through the mouth. Do this first thing in the morning for the key to ever-lasting happiness.

Breathwork Energizing Happiness Morning Routine Breathing Technique Body Awareness Gratitude Energizing Breath Breath Hold Diaphragm Expansion Gratitude Practice

Meet your Teacher

The Breathwave

Australia

Meet your Teacher

The Breathwave

Australia

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