
Shamanic Butterfly Meditation
by Andy Brine
Within this Guided Shamanic Meditation, you will connect with the Spirit Animal of the Butterfly who teaches you to honour the cycles of life. Symbolically the Butterfly represents transformation and rebirth as you embrace a new phase of your journey. Allow yourself to take flight as you blossom into the wholeness of who you are. You are stepping into a stage of metamorphis, let your wings expland and your pathway to unfold before you...
Transcript
Hello and welcome to the shamanic butterfly meditation here on Insight Timer.
The spirit animal of the butterfly teaches you to honour the cycles of life.
Butterflies symbolise transformation and rebirth as you transcend to higher levels of consciousness.
You emerge from that cocoon and break free from your old conditioning as you let your wings expand.
When the butterfly dances in as your spirit animal,
Metamorphosis has begun.
Within this guided meditation,
I'm going to assist you with connecting more deeply to the spirit animal of the butterfly.
As with all meditations I do,
Let's take a deep breath in through your nose and out through your mouth.
In through your nose and out through your mouth.
One more time,
In through your nose and out through your mouth.
And just allow yourself to relax and let go as you connect with the present moment,
Connect with your surroundings.
You allow yourself to tune in to this guided meditation as you connect with the spirit animal of the butterfly.
Imagine for a moment,
It's a beautiful spring day,
The sun is shining and you can smell the flowers surrounding you as you stand there in the middle of a field.
Feel the sun on your face and maybe the light wind on your cheeks and maybe even in your hair.
Allow yourself to ground and connect with Mother Earth as you allow her to ground and support you to bring you that unconditional love as you connect with the spirit animal of the butterfly.
As you find yourself in the field,
Allow yourself to connect with the happiness and the joy that resides within you.
As you connect with nature,
You connect with these beautiful green fields and you notice that deeper connecting with yourself.
As you reflect upon yourself and your journey,
You can think about your cycles of rebirth and growth as you grow and transcend on your journey and you transform and blossom into the person you are meant to be so that you can move into the direction of your dreams and so that you can manifest what it is that you desire in your life.
Allow yourself to connect with your own clairvoyance that we all have if only you allow yourself to tune in.
The spirit animal of the butterfly connects you with the element of air which assists you in connecting with Great Spirit in order to bring guidance and support on your journey and wisdom and insights in order to move forward and again manifest what it is that you truly desire so that you can connect with your soul and bring renewal into your life and more importantly to bring about this phase of transformation.
Now imagine walking through this field and as you walk through this field and again you connect with Mother Earth,
You feel her grounding and supporting you,
Bringing you this unconditional love and you can connect with the happiness and joy within you.
Allow yourself to feel that as you take these slow and tentative strides in nature.
Smell the freshness of the flowers and allow yourself to walk up to the flowers and as you walk up to the flowers you may notice some butterflies that are fluttering by.
Allow yourself to connect with them as they move freely with grace.
Notice all of the butterflies that surround you in this moment.
It's like that light and beautiful energy,
That tranquil energy,
That soft energy as you connect with the butterflies in this moment.
They may be flying all around you as you stand there beside these beautiful and fragrant flowers.
Allow yourself to capture this moment in time as you capture your connection with these beautiful butterflies.
Find this place of stillness and connection and allow yourself to relax.
Now that you've relaxed as you stand there,
Feeling connected with yourself,
Nature and the butterflies,
Notice that each and every butterfly begins to settle on the flowers.
And as you notice them settle there,
I want you to look around at all the butterflies and notice one of the butterflies at which you truly connect with.
And when you notice this butterfly,
Allow yourself to feel that connection to it and even lock eyes with this butterfly.
Lock souls.
And as you do so,
Allow yourself to float into this butterfly.
As you become at one with it,
Feel completely connected and absorbed within this butterfly at this moment.
And as you do so,
Connect with this grace,
This joy and this happiness as this butterfly brings you this sense of freedom and rebirth.
This sense of allowing yourself to dance with the cycles of life.
As you allow the metaphor of yourself to begin,
As you transform,
You grow and you blossom into this beautiful and amazing soul.
What I'd love to do though,
Is begin by reflecting on your journey and reflecting on all the cycles of your life at this time.
For the butterfly has many stages of rebirth,
As you have many stages of rebirth for yourself.
You may find yourself at the beginning of your rebirth stage,
Where you find yourself in a cocoon,
Hibernating in that cave at which you are just learning and growing.
You're allowing things to blossom in its own way,
But you're waiting for that egg to crack or that shell to crack.
In the first stage and phase and cycle of transformation,
The butterfly begins in the egg stage.
And this is where you just have a thought,
An idea,
And what it is that you want to shift and change in your life.
As you think about yourself in that stage and phase,
Ask yourself if you reside there in this moment.
Maybe you're in the second phase and you're collected with the lava stage.
Do you need to make a decision in your life to create that change,
That metamorphosis and transformation?
Or maybe you're in the third stage and phase,
Where you find yourself in this cocoon,
Where you're developing this new idea and doing something in order to create this idea and make it into a reality.
Finally,
There's that fourth stage.
And this is the real stage of rebirth.
Am I sharing my completed idea now?
Am I allowing myself to blossom and bloom and finally reap the rewards that you've sown into your life as you can manifest your desires and dreams?
It doesn't matter where you are on your journey in this phase of rebirth,
But just allow this metamorphosis to begin,
To transform you as you embark on this new phase of your journey.
I want you to imagine yourself as this butterfly standing on this flower.
And as you do so again,
Connect with that energy,
Connect with that joy and happiness within yourself and allow yourself to take flight.
Take flight and dance with your cycles of life.
Dance with the different cycles of your journey as you move in and out and you just connect with the joy of being.
For the butterfly just wants to learn to connect with you and the element of air.
So allow yourself to connect with it.
And what I'd love for you to do is reflect on the stage and phase of your journey whereby you can bring about this beautiful,
Incredible transformation.
As you reflect on your journey,
It is important to ask yourself what the next steps may be.
Now is your time for personal metamorphosis.
Allow yourself to take flight and blossom into the wholeness and the beauty of who you are.
Fly and dance with your journey.
Dance with life and all that it brings as you apply grace to your path and the knowing that everything will change and transform in its own divine timing.
You just have to honor these different cycles and enjoy the movement and manifestation you bring into your life.
At the moment what I'd love for you to do is allow the butterfly to reconnect with the flower or sit back onto the flower.
And as you do so,
You can float out of the butterfly once more and reconnect with Mother Earth.
Give thanks for the guidance and wisdom that the spirit animal of the butterfly has brought you today.
And reconnect with that field.
Reconnect with your surroundings and allow yourself to come back to now as you bring your mind,
Your body and your soul into alignment.
Take a deep breath in through your nose and out through your mouth and slowly come back to now.
I do hope you found this guided meditation to be valuable in connecting with the spirit animal of the butterfly.
If you've enjoyed this guided meditation,
Please be sure to leave me a review here on Insight Timer and be sure to check out my profile where you can also visit my website.
Within my profile you will also notice numerous other spirit animal guided meditations to support you on your spiritual journey.
Take care,
Much love and I look forward to connecting with you on another guided meditation very soon.
Bye for now.
4.7 (33)
Recent Reviews
Tanya
March 29, 2024
Excellent visual. I’ve had two Monarch Butterflies visit me on multiple occasions recently. The message is in alignment with other messages I have received from the Univetse lately. What an exciting journey 🦋
Renato
March 22, 2023
I am very stagnant, apathetic and procrastinating activities that will bring changes and transformation in my life. I need to finish my thesis to have a more prosperous and peaceful life. I finished the butterfly meditation and I feel more excited. I will do it every day from now on, at least until I finish this job. Thank you!
Gabrielle
February 24, 2022
Great meditation
Sebastian
September 30, 2021
A very special meditation!✨🦋 You have a very soothing voice and your meditation helped me a lot to recognize my current and future developments and look forward to it. I can recommend your meditation to everyone! Thank you very much!☺️🙏🏻
