Touching Sensitivity (Exercising Divine Laziness, Part 2)

We are sensitive beings. Everything that passes through body and mind, we feel. In this practice we come to explore how conditions like sadness, happiness and freedom affect us, learning to truly feel their effects and how to gently navigate them. This guided practice is the second part in the Exercising Divine Laziness series, an experiential adjunct to themes explored in Jeremy's book Divine Laziness: The Art of Living Effortlessly.

Reviews

I love your meditations. I find them deeply relaxing!

🙏 thank you! It amazes me how often I need to be reminded to just "be" and be ok with it. Even during this time of "shut down" during the Covid-19 experience, as I fill my days at home with "to-do's", the reminder that resting and quieting my mind and body is vital to my mental, physical and Spiritual well-being.

🙏 thank you! It amazes me how often I need to be reminded to just "be" and be ok with it. Even during this time of "shut down" during the Covid-19 experience, as I fill my days at home with "to-do's", the reminder that resting and quieting my mind and body is vital to my mental, physical and Spiritual well-being.

Nice voice, good practice!

Not an easy practice, but worthwhile, so worthwhile. ☮️