Hello,
Lovely souls.
It's Christina here,
Your Angel Messenger,
Angel Reiki Master Teacher.
Today,
I was called to record this meditation for you,
Channeled by Archangel Jophiel.
This meditation is called Finding Joy with Archangel Jophiel.
Jophiel is great at assisting us in finding joy in past memories,
Or finding joy in certain hobbies.
And,
She called upon me this morning to record this for you.
So,
I want you to get in a safe,
Quiet space.
Please do not do this while operating any machinery.
If you feel called,
Grab a blanket,
Pillow,
And either do it sitting down,
Or laying down.
Sitting down,
You can either put your feet flat on the floor to feel more grounded,
Or you can cross your legs,
However feels comfortable to you.
Or,
You can lay down.
I'm also feeling called to journal this after the meditation.
She's saying that there's going to be some moments in there where you want to write down.
Let's begin by grounding ourselves with a few deep breaths.
As always,
Please do not operate any machinery while listening to this meditation.
Feel free to grab a blanket or pillow.
You can do this either sitting down,
Or lying down.
Whatever is most comfortable for your body.
If you are sitting down,
You can either put your feet flat on the ground,
Or cross-legged.
Whatever works for you and your body.
At this point,
You should be laying down comfortably,
Or sitting down.
As always,
We're going to take a couple deep breaths into the Oneness Meditation,
To begin to ground ourselves.
I would like you to close your eyes.
If you don't want to close your eyes,
Or don't feel comfortable,
Bring your knees down to the floor,
Or to your hands.
Start with a couple deep breaths.
We're going to take a deep breath in.
And a deep breath out.
Deep breath in.
I would like you to imagine yourself in your favorite outdoor location.
I would like you to imagine that your shoes and socks are off,
So that you can feel the ground beneath you.
I want you to imagine that the bottoms of the soles of your feet are these roots.
These roots,
Coming out of your feet,
Go far and wide,
Deep into the earth.
These large roots keep going all the way down to the center of the earth.
Once these roots meet the center of the earth,
There is this yummy,
Tingly,
Warm energy.
This warm,
Tingly energy dances around your roots.
Climbing your roots,
Like ivy on the side of the building,
All the way up to your feet.
This warm,
Vibrant energy dances around your feet,
Your toes,
Your ankles.
This gentle flow of energy continues up your legs,
Past your shins,
Your calves,
Your knees.
This warm,
Tingly energy continues up your legs,
Past your thighs,
Your hamstrings,
To your hips.
This vibrant energy gravitates to your root chakra.
This warm,
Tingly energy continues up your body,
Your spine,
Your digestive organs,
To your sacral chakra,
Your solar plexus chakra.
This soothing energy travels up your spine,
Past your rib cage,
Your lungs,
To your heart,
Filling your heart.
This gentle,
Tingly energy continues up your body,
All the way to your shoulders,
Down your arms,
All the way down to your fingertips.
Dancing around your fingertips,
Making its way back your arms,
To the shoulders,
To the neck.
From this tingly energy,
A vibrant flow continues up your neck,
To your head,
Your face,
To your forehead,
Or the third eye.
This energy continues to the top of your head,
Cleansing all the hair follicles,
From front to back,
Side to side,
Up and down.
This vibrant,
Warm,
Tingly energy is now going to your crown chakra.
Now I want you to imagine,
At the top of your head,
Is an opening.
This opening can be as small as a penny,
Or just large as a soup bowl,
Or even wider.
I want you to imagine that there is a waterfall above your head.
This waterfall is a source of God's energy.
The highest vibration there is.
Cleansing your body,
Cleansing your entire being,
From head to toe,
Even enveloping into your auric field.
Visualize this waterfall energy flowing through every cell of your body,
Completing your whole being.
Both body,
Spiritual and physical,
From head to toe.
Just bask in that for a moment.
Alright friends,
Now that we're in this high vibrational energy,
The oneness energy,
I want you to imagine that there is a door in front of you.
And when you're ready,
We're going to take a step through this door.
This door is going to bring a joyful memory for you.
Archangel Jophael and I will be right here with you,
Experiencing that joy.
Joy comes in different forms,
Is what she's whispering.
And you might get glimpses of more than one joy memory.
So together,
Put our hand on the handle,
And we're going to open the door together.
Ready?
Here we go.
We're going to open the door.
And just take in the environment.
What do you feel right now?
What do you see?
Are there any senses?
Do you smell anything?
Do you hear anything?
What kind of joy memory is this?
Is this a recent joy memory?
Is this something from your childhood?
Are you by yourself experiencing this joy?
Or are there other people in this memory?
Archangel Jophael says I can always come back to this moment.
To remember what it feels like to experience joy.
Experiencing joy is very healing.
It reminds us what's possible.
Joy is one of the highest vibrations that is.
She wants to remind you that you can feel joy every day.
So let's continue walking into the space.
Is it just one memory that you see?
Or do we go to a different scene and experience another type of joy?
What do you experience here?
If there's not another joy memory and it's completely okay,
You can just stay and bask in the first joy memory that we experienced.
Are you receiving any messages when you're observing this?
Do you see any loved ones?
Any angels?
Or spirit guides?
Alright lovely souls.
I'm going to let you bask in it for another moment.
And we're going to slowly make our way back to our bonds.
Is this a joy memory that you've forgotten?
Or is this a joy memory?
There's more reason.
And you forgot how much joy it brings you.
Alright friends,
Let's start to make our trek back to the door.
Thanking the memories.
Thanking Archangel Jophiel for bringing this memory or memories.
Now we see the door.
And take one deep breath in.
And one deep breath out.
Thank you Archangel Jophiel again for bringing this joy.
And knowing that I can always come back to this.
Come back to this memory.
Come back to this feeling.
You can recreate this memory.
Recreate this feeling of joy.
Joy brings a spark of fire to us sometimes.
Making us realize that we have not been living in joy.
Or that we need a little piece of joy to bring this back into our bodies.
Alright,
We're going to walk through the door.
And this door is always unlocked.
You can come back at any point.
And we're going to come back to our bodies.
We're going to walk away from the door.
And we're going to go back to our favorite outdoor location.
And we're going to close our eyes in our favorite location.
And slowly come back to our body.
We're going to wiggle our toes.
Wiggle our feet.
Do you feel called?
Please write down anything you experience in this meditation.
Archangel Jophiel is saying that you can always come back to this space.
Even sometimes writing it down will jog even more glorious memories.
Friends,
Take your time on getting back to reality.
Let me bask in this oneness,
Yummy feeling.
I'm feeling this joy.
Friends,
Thank you so much for listening to this meditation with Archangel Jophiel.
Finding joy with her.
If you feel called,
Please let me know what you experienced during this.
Friends,
Have a great day.
Namaste.