Manifesting Worthiness By Cultivating Boundaries For Self
16:19
16:19

Manifesting Worthiness By Cultivating Boundaries For Self

by Liza Colpa

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

In this guided meditation, we will explore the vital connection between self-worth and the boundaries we create within. Through moments of reflection, visualization, and powerful affirmations, and intention setting you'll be gently guided to examine the inner narratives and habits that may undermine your sense of worthiness. By establishing boundaries not only in our relationships but within our own minds, we empower ourselves to protect and nurture a self-view rooted in acceptance, confidence, and love. This meditation invites you to let go of limiting beliefs, set compassionate limits on self-criticism, and hold space for a deepened sense of personal value and authenticity. Music: Cognitive Waves- Joseph Beg

MeditationSelf WorthBoundary SettingInternal ReflectionVisualizationAffirmationSelf CompassionEmotional HealingBreathingAcceptanceConfidenceLoveAuthenticityVisualization TechniqueAffirmation PracticeBreathing Exercise

Meet your Teacher

Liza Colpa

Queens, NY, USA

Meet your Teacher

Liza Colpa

Queens, NY, USA