11:29

On Happiness And Compassion

Name: On Happiness And Compassion
Uploaded: 2020-08-31T07:38:41.000Z
Duration: 11 min 29 s
Channel: Matthieu Ricard
Description: This is a meditation session at the end of Matthieu Ricard's talk on Happiness at the Action for Happiness event at Conway Hall in London on 28 Sept 2011. The object of the meditation is to cultivate loving-kindness.

by Matthieu Ricard

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

This is a meditation session at the end of Matthieu Ricard's talk on Happiness at the Action for Happiness event at Conway Hall in London on 28 Sept 2011. The object of the meditation is to cultivate loving-kindness.

Happiness Compassion Meditation Loving Kindness Mindfulness Clarity Focus Perseverance Mind Stability Mental Clarity Compassion Expansion Perseverance In Practice Non Judgmental Awareness Breathing Breathing Awareness Focus Exercises Loving Kindness Meditations Non Judgment Postures

Meet your Teacher

Matthieu Ricard

Kathmandu, Nepal

Meet your Teacher

Matthieu Ricard

Kathmandu, Nepal

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