31:12

Guide To Happiness Talk & Meditation

Name: Guide To Happiness Talk & Meditation
Uploaded: 2022-04-27T16:58:07.000Z
Duration: 31 min 12 s
Channel: Kathryn Moynihan
Description: A talk and guided meditation given on the online yoga and meditation course 'paths to practice' online course. A short talk and guided meditation reframing our ideas of what it means to embody happiness within ourselves every day without suppressing or invalidating the times we feel bad.

by Kathryn Moynihan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A talk and guided meditation given on the online yoga and meditation course 'paths to practice' online course. A short talk and guided meditation reframing our ideas of what it means to embody happiness within ourselves every day without suppressing or invalidating the times we feel bad.

Meet your Teacher

Kathryn Moynihan

Cork

Meet your Teacher

Kathryn Moynihan

Cork

© 2026 Kathryn Moynihan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.