Metta - Loving-Kindness For All

An offering of METTA to all beings, considering the time we’re collectively going through and experiencing. “METTA” is the Pali word for “love” or “lovingkindness” Through the practice of Metta we plant seeds of love and are able to cultivate the abilities to:
- Recognize our own power to love
- Experience equality, oneness, wholeness.
- embrace all parts of ourselves as well as all parts of others and the world
- Have Great fullness of being, which we experience as happiness.

Reviews

Thank you… felt the love throughout my body and also transported to everyone on the planet …amazing 🙏😊💜

I love your meditations, really. Such awesome vibes and clarity. Beautiful music and voice. Thank you so much 🙏🏼

This was great- made me tear up in a good way when sending love to myself.