Weekly Meditation for Joy, Insight and Appreciation

Welcome openness, growth and appreciation with guided breath and visualization techniques in this weekly reflection meditation, recorded from an InsightTimer Live session. Acknowledge your achievements, obstacles, and opportunities and connect with precious of joy and love. You'll feel spacious, joyful and appreciative of yourself and your week.

Reviews

Thank you for this wonderful meditation, fully acknowledging and accepting both the rain and shine of the past week and preparing for a conscious and open week to come. Namaste 🤓🙏🏻

Wow ......really really good - Want to use this each week now to reflect and reset.....Liked it a lot 🥰

Wonderful reflection. Only wish it had background music.