Embrace Uncertainty: Stoic Fear Relief

Take part in this short exercise based on the writings of Epictetus to help navigate uncertainty over the future including the hope and desire that things will go the way you wish. Suffering is contingent on desiring something that is not within our control, and in this exercise we practice welcoming events exactly as they appear.

Reviews

Very powerful. Loved all of the time for thought, and the thought provoking.

Yep! That's right! I caught myself ...💚🙏

I welcome each day exactly as it is🎁 . Thank you.

Thank you for the reminder! Just what I needed right now. 💝🙏

Thank you for this practical exercise🌷 the second part was a bit hard on my ego ^^