
14:09
14:09
A Moment Of Gratitude
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
151
Life seems to consume us and we get stuck in a mindset of not enough, take some time today to connect with the beauty that is your life and all the people, places, and things you can be grateful for. Use all your senses to come to a moment where gratitude oozed in your cells and danced joyful energy in your body. When you connect to gratitude the world seems brighter and you can feel successful and happy.
GratitudeBreathingImageryBody ScanJoySuccessHappinessBox BreathingIntention SettingSensory ImageryAffirmationsGratitude MeditationsIntentionsLight VisualizationsMemory VisualizationsVisualizations
Meet your Teacher

Carllye Elder
London, United Kingdom
