Enfolding A Loved One With Care

How can we offer our care during fraught times, when any word might be the wrong word?

This meditation helps us offer our love and support to a loved one who is struggling. Perhaps they are sick - or worried about us being sick. They may be grieving, experiencing depression or facing another challenge.

This practice generates a warm loving energy that can enfold and connect our hearts. May it help our loved ones and remind us that we always have something to offer - our loving care.

Reviews

Supportively structured practice with powerful words, I will return to this again.