Meditation name: Coming Home to Happiness

Coming Home to Happiness

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77.3k plays · 5.9k ratings
4.4

Dr. Rick Hanson teaches a simple, yet effective practice to help us access our "true home," finding rest and acceptance in whatever comes our way.

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Dr. Rick Hanson teaches a simple, yet effective practice to help us access our "true home," finding rest and acceptance in whatever comes our way.

08:56 minutes

Listen
77.3k plays · 5.9k ratings
4.4

GUIDED MEDITATIONS · 12 Tracks

Meditation name: 安? 满足与爱
安? 满足与爱 · 24:39
1.5k plays · Rick Hanson
Meditation name: Whole Body Breathing
Whole Body Breathing · 24:39
852 plays · Rick Hanson
Meditation name: Paz, contentamento e amor
Paz, contentamento e amor · 28:12
3.5k plays · Rick Hanson
Meditation name: Relaxation
Relaxation · 32:11
2.1k plays · Rick Hanson
Meditation name: Peace, Contentment, and Love
Peace, Contentment, and Love · 24:39
10.9k plays · Rick Hanson
Meditation name: Paz, satisfacción y amor
Paz, satisfacción y amor · 24:36
1.8k plays · Rick Hanson
Meditation name: Feeling Strong
Feeling Strong · 17:24
1.6k plays · Rick Hanson

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