05:57

I Am Ready: A Meditation For Health And Well-Being

Name: I Am Ready: A Meditation For Health And Well-Being
Uploaded: 2023-04-14T19:29:51.000Z
Duration: 5 min 57 s
Channel: Cristin Powers
Description: “I Am Ready” is a guided daily meditation for health and well-being. Focusing on visualizing yourself creates health, happiness, and ease in your life. Meditation by Cristin Powers. Music provided by my husband Jacob Cole, a fellow Insight Timer performer/teacher.

by Cristin Powers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

186

“I Am Ready” is a guided daily meditation for health and well-being. Focusing on visualizing yourself creates health, happiness, and ease in your life. Meditation by Cristin Powers. Music provided by my husband Jacob Cole, a fellow Insight Timer performer/teacher.

Meditation Health Well Being Relaxation Gratitude Breathing Mindful Eating Mindfulness Happiness Ease Wellness Focus Body Relaxation Deep Breathing Daily Mindfulness Future Self Visualizations Habits Habit Creations Habit Releases Visualizations

Meet your Teacher

Cristin Powers

Scranton, PA, USA

Meet your Teacher

Cristin Powers

Scranton, PA, USA

© 2026 Cristin Powers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.