So I invite you to sit in a comfortable position,
Allowing for yourself to fully and completely relax,
Ground and focus your attention into this present moment of now.
I ask that you listen to my voice as opposed to watching the screen and allow for this journey to be experienced together with ease.
Go ahead and start to close your eyes.
Allow for your eyes to become heavy.
Just go ahead and close them.
And as you do,
Allow for your consciousness to connect to itself.
Allow for your awareness to focus within the centre of your mind,
Upon your mind's eye.
Now focus on the heart centre,
The area just below or just above your navel.
And now the sitting bones and your area of connection to the earth.
And with the next breath in,
Picture as that beautiful life force energy enters into your body through your nose,
Holding it for a moment,
Before exhaling everything and anything which no longer serves you.
And on the next breath in,
Go ahead and breathe in for the count of four,
Watching as that beautiful breath enters your body,
Filling your lungs and sending that life force around your entire body.
Breathe out everything and anything which no longer serves you.
And as you continue to rhythmically and naturally breathe in and out,
Go ahead and focus from the very crown of your head,
Down,
Over your forehead,
Your eyebrows,
Your nose,
Your cheeks,
Your lips,
Your chin.
Go ahead and focus that beautiful life force pranic energy on your entire face.
And relax and let go all the tensions,
All the weights,
All the strains,
All the worries of the day that you have had.
And all prior days,
As well as all futures,
Go ahead and place them in a small box just beside you,
So you know that they are there,
So that when your ego desires,
It can open the box and work through these issues.
But for this time,
This present moment,
In this gift of now,
It is time to focus fully and completely on you.
There's nothing that needs to be done.
There is nowhere to go.
Allow that breath to come in and out.
And as you do,
Allow all the stress,
All the tension,
All the worry to just melt away.
Picture just as a block of ice being placed into some water,
Begins to melt and return to the water.
And as it does,
It returns to the source from whence it came and joins the rest of the collective in floating easily and effortlessly downstream,
Back towards its final and starting destination.
As you watch that water flow,
Continue to allow for yourself to consciously,
Energetically and physically let go.
As you listen to the sound of the music and the sound of my voice,
Allow yourself to become even more relaxed,
Even more acceptant and ready,
Ready to fully embrace all that has been and all that will be.
Choosing your life from this moment forth in all ways,
Knowing that life happens for you,
Never to you.
As you continue to direct that beautiful light down your neck,
Your shoulders,
Down your arms and your upper back,
Watch as all of the tension dissipates,
Dissolves and trickles down.
And as that energy builds,
The positive pranic life force energy builds,
Watch as it builds from your crown down,
Filling your entire body with light.
And as it does,
It naturally,
Easily and effortlessly pushes all of that old energy,
All of that tension,
All of that resistance,
Just allow it to be pushed away.
And feel as you become lighter,
As everything becomes easier,
More expansive.
Feel as you embody the beautiful,
Universal pranic life force energy that you are.
Watch it enter and fill your body,
Filling yourself in completion.
Go ahead and watch as that beautiful energy,
That golden light,
Continues to drift down,
Settling down within your physical and auric body.
Let go,
Let go,
Let go.
Watch as that energy evolve,
All resistance,
All confusion,
All tension,
Watch as it dissipates,
As it melts,
Travelling all the way down your body,
Past your hips,
Past your upper legs,
All the way down,
All the way down to your feet.
And see as that beautiful light fills your entire body,
All the way down to your feet,
From the crown of your head,
All the way to your feet.
There isn't anything and everything in existence,
Everything and anything within the light.
Within the light,
There is only light.
Within the light,
You are always guided,
Secure,
Protected.
You are always safe,
And you are always in this beautiful and eternal moment of now.
With the next breath in,
As you breathe out any tension or stress that you have left,
Let go and allow it to dissolve,
To permeate into the ground beneath your feet.
And watch as Gaia,
As our beautiful planet,
Our mother,
Our father,
Absorbs that energy to cleanse it,
And redistribute it where it is required.
Allow for this energy to be absorbed,
Allow for it to be released.
And in its place,
Allow,
Simply allow for that beautiful golden light to fill your entire body.
And as you remember,
With a full connection,
Who you are,
As you remember where you are from and why you are here,
As you remember,
It is clear to see the reason you have experienced everything thus far,
Knowing that it has all happened for you,
Never to you.
That every moment of now,
With every experience and every event,
You are learning,
You are growing,
You are expanding your awareness,
You are expanding your consciousness.
With each event that you experience,
You create and cause the expansion of consciousness,
The expansion of yourself,
The expansion of the universe itself.
You are the reason for the continued expansion of the universe.
And all of that universal energy,
Wisdom,
Knowledge,
All of the abundance of the universe in all forms and all ways is yours,
In completion,
Without resistance.
It is yours to use,
To flow through you to those around you.
And all you need to do is remember,
Remember who you are and why you are here.
Remember,
Remember that which you are here to remember,
To achieve that which you are here to achieve.
Fully and completely connected to your energy body,
Able to see everything with clarity,
Hear everything beyond the human construct and human capability,
Being able to fully experience all sensations,
All emotions,
All feelings,
Past that which you have previously,
Ever,
Even thought about capable.
Connected from the heavens above,
Through your crown,
Your third eye,
Your throat chakra,
Down to your heart,
Allow for all that energy to build up at the centre.
Allow for that light,
That love to shine to you,
Through you,
From you.
Allow for that energy to continue to travel down,
Down to your solar plexus,
Your sacral chakra,
Your base.
And as you ground to this current present moment,
Ground to the earth,
Allow for all of that information,
All of that energy,
All of that wisdom,
And the reason why,
The reason for it all,
And the love that you are.
Allow for all of that to be fully and completely integrated into every fibre of your being,
Across every lifetime,
Timeline,
Dimension and reality.
Allow it all to be locked in place,
Secure it,
Fasten it,
Lock it in place now.
And so it is.
Having rediscovered,
Reconnected,
Having unlocked the truth of who you are,
From this moment forth,
Life will be in completion and in alignment with the gift that it truly is.
You know why you are here.
You know what,
Who,
Where and when.
You know all of this information at a soul level.
And your higher self and all of your guides and guardians will provide you,
On a conscious level,
The information of the perfect and divine time.
Be open to receive,
Open to experience,
Knowing that from this moment forth,
You are fully and completely united with all aspects of yourself,
Connected to your soul,
Your soul's mission and purpose.
And all those that are here to guide,
Protect,
Support and embrace you in all ways.
With the next breath in and out,
Go ahead and fully and completely ground yourself to this present moment.
Bring in that beautiful protective pillar of white divine light.
Watch as it surrounds you,
Submerging you in the light.
And know that nothing but the light can exist within the light.
And as that beautiful pillar surrounds you,
Push it out.
Push it out to a wider,
Expansive circumference,
So that nothing within the area of your being,
Within the area that you are sat,
Within the building that you are in,
Within the area that you live,
Within the town,
Within the city,
Within the country,
Continue to expand that energy to the point where you can hold that beautiful energy,
Knowing that nothing but the light can exist within the light.
And that whenever and wherever you go,
You are grounded,
Secured,
Protected,
Safe and loved.
Loved more than you know.
And that is what I will show you.
In the next episode,
I leave you being grounded,
Secure and protected in all ways.
And as you start to become aware of your physical body once again,
Start to bring your consciousness back to this realm,
Back to your surroundings,
Back to this physical body in this physical realm of existence.
And as you do,
Allow for all of the information to be fully accessible and integrated in completion into every fibre of your being,
Every molecule,
Every atom and even the space between.
Go ahead and open your eyes when you are ready.
Feeling energised,
Revitalised,
Confident in your abilities in all ways,
With a knowledge,
A deep knowledge,
A deep lasting wisdom of who you are and why you are here.
I thank you for taking this journey with me.
I thank you for continuing to do the inner work,
For continuing to discover the aspects of yourself that require attention,
Learnings and integration.
The healing of this world will not come about through helping or healing another,
But from and only ever through the healing of the self.
Thank you for everything you do and for who you are.
I look forward to connecting with you on a deeper level very soon.
Love,
Light and infinite blessings.
