Sacral - Sound Traveling

This is a beatuiful "Vam" sacral meditation that will take you to the deepest and most lovely parts of your own mind, the center of sexuality and creativity.

Transcript

Take a deep breath in and hold it for a moment as we move into the sacral chakra.

The seed sound for the sacral chakra is BAM.

The Sanskrit name of the sacral chakra is Svaristhana,

Which means my own sweet load.

It's known to be the center of sexuality and creativity and is located in the lower abdomen,

Reproductive organs and womb area of the body.

Visualize a crescent moon within a white lotus flower with six orange petals radiating from your sacrum.

Contemplate the orange petals as it pours forth from the flower as a vibrant light.

See it float along with your breath and attention to the parts of your body that are ruled by the sacral chakra,

Your hips,

Your lower back,

Your bladder,

Your kidneys and your reproductive organs.

As you breathe with healing intention,

Focus your breath and send that orange light into those areas of your body.

I am creative.

I am passionate.

I am sensual.

I am expressive.

I am balanced.

Water is the element connected to the sacral chakra.

Water reflects and water flows.

Continue to breathe deeply,

Guiding the healing orange light like a stream of water through your body into your sacrum.

This steady stream of pure,

Clean water moves in a pool within your sacral region.

Here lies within you a safe space from which creativity and passion are born.

I am creative.

I am passionate.

I am sensual.

I am expressive.

I am balanced.

I am creative.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

I am sensual.

I am expressive.

I am balanced.

Thank you.

Reviews

Very relaxing. Able.to easily flow into myself, the Divine, and connect to my sacral. Tysm

Beautiful ✨

Beautiful 💜

I love this series of chakra meditations. The music and voice are beautiful. The guidance is succinct and has supported me in my healing journey this year. Thank you 🙏🏼 💚🕉💚🙏🏼

More, more, more. That was just great🙏

Thank you 🙏🏻🧡

Loved this - the music, the mantras, the chant - all wonderful. Thank you.

Loved this thank you 🙏🏼

Harmonies and sound are uplifting and evocative, guidance is affirming and healing. Many thanks!

So beautiful....

Yet another winner. You are all so amazing. Thank you

Amazing and beautiful.

very beautiful and full of healing energy. thank you.

Powerful and beautiful ♥️🙏🦋

That was super cool :-) thank you🙏