DAY 15 Joy & Celtic Music | 21 Days To A Happier You!

This is Day 15 of a 21-Day journaling challenge to a happier you! Today, the focus is Joy and the music is Celtic music. The track lasts 5 minutes and offers you 2 questions. One question is for you to journal or meditate upon while you are listening to the music, the other question is for your unconscious mind. Simply listen to the question for your unconscious mind and repeat this question few times during the day.

Transcript

Today's journaling prompt is What are three simple things in my life that bring me joy?

While the question to let sit in your unconscious mind is What little detail will I notice and appreciate today?

Enjoy and see you tomorrow.