Dissociated Self #9
09:00
09:00

Dissociated Self #9

by Sarah Peyton

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

Does it ever feel like part of you goes away, or that you become completely disconnected from your body? In this practice we will focus on inviting your dissociated self to return home, allowing you to begin to reclaim your wholeness. This practice will enable you to build your self love, care, warmth and worth. Allow this practice to help you find the wisdom and happiness within.

DissociationSelf AwarenessEmpathyCompassionBody AwarenessTraumaInner ChildGroundingSelf LoveWholenessCareWarmthWorthWisdomHappinessSelf WitnessingEmpathy PracticeSelf CompassionTrauma HealingInner Child Work

Meet your Teacher

Sarah Peyton

Portland, OR, USA

Meet your Teacher

Sarah Peyton

Portland, OR, USA