I welcome you,
Beautiful soul!
Thank you for your time and trust.
Today I offer you one of the simplest and most effective practices that is aimed to help you to open your heart wider,
Connect to the source of unconditional love within and radiate love outwards.
This simple practice brings miracles into your life,
Helping you become more kind,
Loving,
Caring.
This also helps to heal many ailments in the physical,
Emotional and mental planes so you could live a happy and joyful life of your dreams.
I invite you to get ready for this magical practice.
Make yourself comfortable,
Close your eyes,
Take a deep breath in and out.
Relax your body.
With every exhale,
Try to relax your body even more.
Your breath becomes deeper and slower than usual.
Place your palms on your chest,
Your heart area.
Feel your heartbeat.
Imagine and feel that you're breathing through your heart.
Each inhale flows through your heart.
And each exhale.
Let's set an intention for this meditation to open your heart wider,
Connect to the source of unconditional love within and let it out,
Wrapping everything around with this magical vibration of unconditional love.
Take one more deep breath in through your heart and with the next exhale we surrender this intention to the universe.
Keep breathing through your heart,
Feeling your heartbeat with your palms.
Observe your breath,
Its deep,
Slow pace.
While you're holding your palms on your heart,
Intend to open your heart wider.
Your heart is the source of unconditional love,
Love of God,
Of the universe.
While you're breathing through your heart,
It opens wider.
Love fills your chest with warmth.
Feel how love radiates bright light from your heart,
Filling every cell of your body,
Every organ,
Every system of the body with this magical vibration.
Feel how your whole body radiates this divine love.
Feel its vibration.
As your heart opens wider,
The light becomes brighter,
Stronger.
You're filled with this magical divine love.
You have become a source of unconditional love,
A shining lighthouse of light.
Stay in this feeling for the next 15 minutes,
Allowing your brain to anchor your consciousness into this feeling,
Absorbing this light.
Wonderful,
Glowing with love.
You can take this state into your day.
Now you can return to the space you're in.
You can move your fingers and toes.
When you're ready,
You can open your eyes.
Thank you for the love and light that you emit to the universe.
