
17:29
17:29
Mindfulness Meditation Happy Moments
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
261
This meditation will help you remove fear, anxiety, anger, sadness, depression and replace these negative emotions with happiness and joy. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations using the power of your mind, your emotions, and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace. Enjoy!
MindfulnessMeditationHappinessJoyFearAnxietyAngerSadnessDepressionStressConfusionProblemsUnpleasant SensationsInner StrengthHealingInner PeaceRelaxationEmotionsMemory RecallBody RelaxationSensation TrackingEmotional IntensificationPresent Moment AwarenessChildhood MemoriesMemoriesVisualizations
Meet your Teacher

Robert Aceves
California, USA
