43:57

Control Alcohol

by Lai Tattis

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.5k

If your desire is to reduce your alcohol drinking or to quit for good and you are committed to listening to your session each night for the next two weeks or more, then this practice is very powerful and effective to put the power and control back in your own mind and make the mindset changes necessary to lead a full, long happy life free of alcohol addiction. I encourage you to find a private place where you will not be interrupted can close your eyes, lie down and relax with headphones. Disclaimer: This recording is intended as a supportive tool and is most effective when used alongside professional guidance. Consider seeking support from a licensed therapist or healthcare professional if needed.

AddictionSelf ControlHabit ChangeRelaxationUnconscious MindPositive SuggestionsAlcoholMindsetHappinessDeep RelaxationUnconscious Mind IntegrationBreathing AwarenessColor AssociationsFuture Self VisualizationsVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.8 (307)

Recent Reviews

Jane

October 23, 2024

My alcohol consumption and anxiety about it are both so much better. I hardly drink at all anymore. Thank you.

Nanci

November 26, 2022

The most amazing meditation/hypnosis expert. Her voice is perfect and the words are well chosen

Krista

November 5, 2022

After doing the meditation for two weeks straight, as recommended, I have been using this meditation off and on for months. And I have made positive & noteworthy changes to my drinking habits. This meditation has been a big help. Thank you!

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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