Calming Your Inner Control Freak

Have you ever tried to control a situation or a person (including yourself) in an attempt to increase your own happiness or freedom, only to find that your efforts were wasted ... or even made things worse? Without understanding the true roots (and ironic limitations) of control, we rarely succeed; yet, it is so common to try to find safety and comfort this way, we often don't even realize we're doing it. No wonder we feel frustrated and ineffective! This session provides a fresh perspective and introduces my "totem pole" technique for finding deep, genuine release.

Reviews

I find Ron to be a an amazing teacher and guide. This method is eye opening. I’m would love to see that totem in a visual form that I can reference.

Thank you for your detailed explanation what is at the bottom our emotional issues and reactions to the outer situation. Feelings and emotions run my life . Understanding that and addressing that makes a lot of sense how to deal with control freak inside . Very grateful to you ! 🙏❤️

WAIT!!!!WHAT???💥💥THIS CHANGES EVERYTHING FOR ME!!!EVERYTHING!!!❤️NAMASTE WISE TEACHER💫 AND THANK YOU 🙏🏼

An excellent visualization. (I just wish he spoke a little slower during the meditation.)

This was really helpful. At the bottom of my totem pole is almost always fear- thank you 🙏

Great insights and guidance. You explained it and broke it down in such a clear way. Thank you!

I love it, what a magnificent, paradigms shifting, thought-provoking, valuable redirection of our primordial thought processes. Deeply insightful wisdom.

I cannot wait to listen to part two and part three of this process. it will become A regular part of my examination of the self

Namaste Ron

Very concrete and clear and applicable

The "totem pole" was immensely helpful! Thank you.

Thank you for this unique and effective approach! I'm looking forward to listening to the rest of this series and exploring more totem poles!

Very interesting and useful. The technique presented reminds me of cognitive behavioral therapy but it is presented in a novel way. Thank you for this.

Interesting approach , very helpful.

Extremely insightful! I’ve been battling my inner control freak for 50 years, but never thought of it this way. #BeginnersMind

Powerful imagery.
I was reminded of Krishnamurti's image of the tree when he speaks about fear.
Different branches same roots.

Thank you Ron.
You're meditations provide such an enormous depth.
I'll let that sink in now.

I had a break through. I Realize i have the negativity bias and want to solve a problem that really isnt there. I am working on finding the good in a negative bias feeling.

Thank you. It was amazing! ❤️

Nicely done. I really enjoy this format.

Great exercise to combat obsessive thinking for my fellow control freaks out there.