00:30

Young Kids: Sleepy, Happy, Relaxed

by Reuben Lowe

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Infants
Plays
197

We get to meet the friendly, fluffy, white cloud. It has something special upon its belly. This friendly cloud helps us drift away so we can use our pretending skills. We get to understand how this friendly cloud makes some amazing adventure dreams with the bright, white moon. Ready to be sleepy, happy, and relaxed.

SleepHappinessRelaxationDreamsPretendingMoonEmotionsBedtime StoriesCloudsChildrenMagical VisualizationsNighttime RoutinesSleep AidsStoriesVisualizationsEmotion Infusion

Transcript

Hello,

I'm a very sleepy fluffy cloud.

What's your name?

It's so nice to be here with you.

Do you want to imagine something fun?

Because imagining things is fun,

Isn't it?

I have a little secret because I'm a very sleepy fluffy cloud.

I like to float in the sky where the moon shines bright All the children are having amazing adventure dreams tucked up in their beds.

These happy children,

Smiling in their sleep,

Are having these amazing adventure dreams because of me.

That's right,

Because of me,

I give them these special dreams.

This is my job.

I like to do this because the children have smiles on their faces because they are so sleepy,

Happy,

Relaxed.

How do I make the children have these amazing adventure dreams?

You may ask.

Well,

I like to float in the sky next to the bright white moon.

And then I ask the sky at night what amazing adventures you would like.

And I ask the sky at night what amazing adventures your friend would like.

And then any other children that I could give an amazing adventure dream to.

So,

As a fluffy friendly cloud,

Me and the moon are very good at deciding.

Sometimes we give children dreams about being on giant bouncy castles.

Sometimes we give children dreams about being at the seaside and playing with sand castles.

Sometimes we give children dreams about princesses and unicorns.

Sometimes we give children dreams about princes and friendly dragons that they can fly on the back of.

The secret is this.

Any dream is a good dream if it is a sleepy,

Happy,

Relaxed dream.

The little children get good sleep for the next day where they can play all day.

Now,

Guess what my favourite feeling is.

I said it earlier.

Can you guess?

My favourite feeling is called sleepy,

Happy,

Relaxed.

I know it's a lovely feeling.

And I know that I am cheating because I am using three words to describe how I feel instead of just one word.

I love these three words.

Sleepy,

Happy,

Relaxed.

Sleepy,

Happy,

Relaxed.

Good night.

Meet your Teacher

Reuben LoweMelbourne, Australia

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© 2025 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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