13:25

Phases Of The Breath

Name: Phases Of The Breath
Uploaded: 2024-02-03T02:16:01.021Z
Duration: 13 min 25 s
Channel: Mars Molina
Description: In this session, you will come into direct contact with the different stages of your breath and learn how giving attention to these allows you to develop a full relationship with your breath which include and not limited to concentration, focus, relaxation, clear mindedness and happiness.

by Mars Molina

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this session, you will come into direct contact with the different stages of your breath and learn how giving attention to these allows you to develop a full relationship with your breath which include and not limited to concentration, focus, relaxation, clear mindedness and happiness.

Breathing Concentration Focus Relaxation Clear Minded Happiness Diaphragmatic Breathing Balanced Breathing Breathing Phases Abdominal Contractions Breathing Awareness

Meet your Teacher

Mars Molina

Guadalajara, Jalisco, Mexico

Meet your Teacher

Mars Molina

Guadalajara, Jalisco, Mexico

© 2026 Mars Molina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.