Flow Writing | Take Up Space

Today's session is all about you taking up space and you being really honest with what is on your heart right now.

Flow writing, automatic writing, and morning pages are designed to allow a stream of your thoughts and feelings to flow from you by simply putting pen to paper. It allows you to be honest with what is real and true for you right now, to connect with your inner guidance, and to notice what guidance is there waiting to come through for you.

Transcript

Hello and welcome to your flow writing session.

Flow writing,

Automatic writing,

Morning pages are all designed to allow a stream of consciousness,

A stream of your thoughts,

A stream of your feelings to beautifully flow from you by putting pen to paper.

And it's a practice that doesn't require any thinking.

It's a practice where we leave our ego mind,

Our thinking mind to the side and it allows us to see what's there,

What's real,

What's true for us and is also a really beautiful way for us to begin connecting with our intuition and noticing what messages and guidance are there waiting to come through.

Today's flow writing session is all about you taking up space.

It is all about you being really honest with how you are right now,

How you're experiencing life,

What is true for you and what is on your heart right now.

Trust what comes through.

Remove any judgment of self.

Feel the emotions move through you if that is what is needed to nourish your soul today.

Your prompt for your flow writing session today is I am truly feeling.

Thank you for joining me today.

I hope to connect again soon.

Reviews

❤️❤️❤️

Love the flow writing and would love more prompts. What a great excercuse on clarity.

First prompt to connect flow with feelings. Thank you.

A beautiful way to connect in, and start flow writing with intention and from the heart

Beautiful prompt and gentle music to write to. Thank you for your guidance 🌻☀️🙏💛

Great journal prompt, it’s a nice exercise to take inventory and reflect on how you’re truly doing ✨ 🙏🏾

A good way to connect with how you are really feeling. Great writing prompt.