Joy Manifestation For Good Days, Bad Days, & Every Other Day
44:56
44:56

Joy Manifestation For Good Days, Bad Days, & Every Other Day

by Linnea Nordstrom

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
195

We're all seeking a little bit of joy in our lives, but joy is not so much something you find or achieve. Joy is a mindset that we develop and maintain. The path to a joyful mindset starts with setting the intention to feel joyful. Once the intention is set, it is very much about, not just believing but, KNOWING that you are joyful. Softly close your eyes or gently lower your gaze and position yourself well so that you can begin with that joyful intention. We recommend starting this track by turning up the corners of your mouth into a comfortable and authentic smile, but we'll leave that choice entirely up to you. En-JOY!

JoyManifestationMindsetBreathingBody ScanRelaxationHappinessFocusEnergy ClearingEuphoriaHealingImageryGratitudeWeightlessnessPhysical RelaxationHappiness CultivationBelly BreathingEnergy HealingSensory ImageryAffirmationsBreathing AwarenessColor VisualizationsEnergy VisualizationsFoot FocusFuture Self VisualizationsIntentionsNature VisualizationsNegative Energy ClearingPositive AffirmationsVisualizations

Meet your Teacher

Linnea Nordstrom

Canada

Meet your Teacher

Linnea Nordstrom

Canada