01:42

Thoughts On Acceptance

by Kunal Roy

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Acceptance is the key to inner peace. Embracing yourself—flaws and strengths alike—allows you to release judgment and find harmony. When you accept who you are, you cultivate self-love and resilience, paving the way for growth and happiness. Acceptance transforms challenges into opportunities for learning and helps you live authentically, reminding us that true peace begins with embracing ourselves fully.

AcceptanceInner PeaceSelf LoveResilienceGrowthHappinessAuthenticitySelf AcceptanceSelf WorthMuscle RelaxationDivine Identity

Transcript

Welcome.

Sit down in a comfortable space.

Settle down.

Loosen your muscles,

Your neck,

Your arms.

Throughout life,

There have been people who were trying to prompt you into being a certain way.

You have rifted through these people as you've gotten older.

The truth is,

You are enough.

Yes,

You are enough.

You don't need to change anything about yourself,

About your authenticity to fit in into a bubble with other people.

You are not less than.

You are enough.

You are a divine being.

You are enough.

For all those years that you have felt less than,

When people tried to pigeonhole you into being a certain way,

And all the pain that you suffered,

Just remember,

You are enough.

You are enough.

Accept yourself wholeheartedly,

Completely,

For who you are and what you are.

Acceptance is the answer.

You are enough.

You may now get up,

Loosen your arms,

Your neck,

And dive into this universe.

Namaste.

Meet your Teacher

Kunal RoyGurugram, Haryana, India

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© 2026 Kunal Roy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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