
20:42
20:42
Breathing & Awareness For Wholeness And Presence
by Meg Wert
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8
This guided journey meditation brings forward the acknowledgment of the true self in this present moment. It brings permission and ways to be drop into our own center, and feel this simple yet profound understanding of the perfection in the I am. It also brings forward tangible tools to use every day to be able to make that shift.
BreathingAwarenessWholenessPresenceSelf ExplorationHappinessNon JudgmentInner PeaceGratitudeNatureChakrasSelf Relationship ExplorationPresent Moment AwarenessNon Judgmental ObservationInner Peace CultivationBreathing AwarenessGuided MeditationsHappiness VisualizationsHeart ChakraMantrasMantra MeditationsNature VisualizationsSolar Plexus

