Good Morning Mindfulness
07:28
07:28

Good Morning Mindfulness

by Breeona Chamberlain

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.1k

Good morning, beautiful soul! This meditation has been created to set the tone of your day with gratitude and appreciation. Take a deep breath, stretch your arms up to the sky, and settle into a comfortable position. Let go of the to-do list for a few minutes, and watch your day unfold with happiness and less stress! Music by Dmitry Diomores

MindfulnessGratitudeBreathingBody AwarenessPositive EnergyHappinessStress ReliefBreath CountingGratitude MeditationsMorningsMorning MeditationsPostures

Meet your Teacher

Breeona Chamberlain

New York, NY, USA

Meet your Teacher

Breeona Chamberlain

New York, NY, USA