Power Me Up And My Chakras

Looking after our chakras from within especially when we feel challenged or influenced by others or situations, so that we remain in a state of power and happiness. Let’s guide you through the chakras with affirmations and a lovely grounding of yourself as we relax into a journey of nature and animals that always inspire us. Plus the grounding allows you to experience a different effect that supports you as you move through time.

Transcript

Welcome to this guided meditation called Power Up Me and My Chakras. Let's begin. Please get comfortable, Seated or lay down fully if you wish. And closing your eyes, Thank you. Then empty the mind, 10 seconds now. Breathe deeply for a moment. Set the intention, You have now 12 mighty chakras. That link into a new world, Evolving as I speak. The world is speeding up, We have so much to fill our days. What is good to know, We are ultimately connecting to colours. Our world is colourful, We cannot turn it black and white like the old days, Like an old tv. When we are alive we are energy, Always moving. Let's do all your chakras, From the very top, All the way to grounding. Superflow my chakras and spin their light. Use my mind like magic to work inside and includes affirmations. Please connect as you breathe into the colour golden orange. And spin your stellar gateway chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My stellar gateway, Cleansed, Open and balanced. Breathing now into the colour magenta. And spin your soul star chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My soul star chakra, Cleansed, Open and balanced. Then breathing into the colour moon white. And spin your causal chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My causal chakra, Cleansed, Open and balanced. Then breathe into the colour crystal clear. And spin your crown chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My crown chakra, Cleansed, Open and balanced. And breathe into the colour crystal clear again. And spin your third eye chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My third eye chakra, Cleansed, Open and balanced. Breathing now into the colour deep blue. And spin your throat chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My throat chakra, Cleansed, Open and balanced. Breathing now into the colour white. And spin your heart chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My heart chakra, Cleansed, Open and balanced. Breathing now into the colour golden. And spin your solar chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My solar chakra, Cleansed, Open and balanced. Breathing now into the colour bright orange. And spin your navel chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My navel chakra, Cleansed, Open and balanced. Breathing now into the colour pale pink. And spin your sacral chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. You are energy, I am power, You are power. My sacral chakra, Cleansed, Open and balanced. Breathing now into the colour platinum. And spin your base chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My base chakra, Cleansed, Open and balanced. Then breathing into the colour silver. And spin your earth star chakra. With I am love, You are love. I am light, You are light. I am energy, You are energy. I am power, You are power. My earth star chakra, Cleansed, Open and balanced. Now time to go on a journey. For it to be relaxing, Enchanting and simply beautiful. Two elements only exist on this journey. One is nature and one is animals. Open your mind to earth, Vast, Nature and the animal kingdom. And walk amongst it with happiness. To get you started on this grounding journey. Please find one flower and examine its fine details. Noting also how it bends in the wind and rain. And also find one animal. And ask yourself, What knowledge do I know of it? Lastly, Take your inner child, Who feels no fear, But only playtime. Have two minutes. Powering up now, Thank you. It's time to finally ground you. Ground you from the earth star chakra below the feet. With new golden roots. Sending them down to connect to the centre of mother earth. See your golden roots anchored to her fully. Grounded and strong. Rest here for a moment. Have 20 seconds. Feeling complete and in your power. Please open your eyes to the count of three. One, Two, Three. Eyes opening. Feeling the power of you and your chakras.